When we eat may be as important as what we eat. Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or p
Every runner knows how important it is to clear out before they head out—and Runner’s World How to Make Yourself Poop can show them how.With tips on training, nutrition, gear, motivation, health, and
The little girl in I Am Helpful thought that having a baby sister would be fun. But with a different daily routine at home, and her parents constantly distracted by the family’s newest member, the lit
The little girl in I Am Helpful thought that having a baby sister would be fun. But with a different daily routine at home, and her parents constantly distracted by the family’s newest member, the lit
Class is in session! From IUDs to UTIs, periods to pregnancy, and menstrual cups to cervical caps, Women’s Health Vagina University teaches the modern woman everything you need to know about your most
In Big Red and the Terrible Tomato Hornworms, Professor Sage holds a contest between the young Bloomers where each must choose their favorite vegetable to grow and care for. Here, young readers are in
In Violet and the Eggplant Painting Problem, Professor Sage holds a contest between the young Bloomers, where each must choose their favorite vegetable to grow and care for. Here, young readers are in
All the basics (and beyond!) for happy, healthy chickens. In cities and suburbsand everywhere in between, a classic American tradition is back in a big way—raising backyard chickens for eggs, meat, fu
Whether they’re short or tall, pruny or smooth, full of berries or flowers or nuts, the 26 types of trees in this alphabet primer are sure to surprise and delight the youngest of readers (and their pa
From the beloved author ofthe bestselling Cake Mix Doctor series and American Cake comes a delicious tour of America’s favorite cakes, cookies, and candies. Each of America’s little bites—cookies, ca
Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the man responsible for the gym that trained
Find calm and claritywhere you are with this beautiful journal.A fluttering in the chest, constant worrying, sleeplessnights with your breath squeezed from you… One in four people suffer fromanxiety,
Meet the Wild Fairies, a group of magical fairy friends who love playing and learning in the beautiful and bountiful forest they call home. With their reliable critter companions always by their side,
The second installment of the Wild Fairies series, Lily’s Water Woes, follows wild fairy (and mermaid) Lily, who is feeling left out. While her fairy friends get to travel to beautiful beaches and lus
Jerome the Gnome takes young readers on whimsical adventures through his garden, celebrating discovery and sowing the imagination as he introduces topics such as science, environmental awareness, and
This Makes Me Happy follows a young girl on a field trip to the fair, complete with a roller coaster, pie-eating contest, and petting zoo! But when her pesky nut allergy keeps her from having a treat
Following the incredible momentum of the first book in the series, Ara’s Rocky Road to White Belt, book two brings the team back for another exciting and inspirational adventure. With Buddy Day right
A new chapter book series teeming with monsters, the biomes they roam, and the hopeless scout troop out to save them.When a scout troop learns that their sleepaway camp is really a training ground for
Follow Pete Moss in this magical, beautifully illustrated story as he attends boarding school on Bloomers Island to learn about gardening and growing his own vegetables. When Professor Sage announces
Follow young Rosey Posey in a magical, beautifully illustrated story as she attends boarding school on Bloomers Island to learn about gardening and growing her own vegetables. When Professor Sage anno
Beauty is Wellness. Wellness is Beauty. Kerrilynn Pamer and Cindy DiPrima Morisse, founders of CAP Beauty, the all natural beauty site and store with a cult following, want to share their deep knowled
A real, no-holds-barred take on making smart, healthy choices for you and your family.In Green Enough, Mamavation blogger Leah Segedie uncovers the truth behind the food and household products that ar
Tom Edison (no, not that Tom Edison) is a hopeful janitor who dreams of becoming a scientist—and Dr. Morice is a shy scientist who dreams of making friends. When an accident at the lab sends them back
150 brand-new recipes, party ideas and menus, killer playlists, and inventive beauty projects from How Sweet Eats blogger Jessica Merchant. Jessica Merchant is like your most reliable girlfriend—that
A guide to successfully getting the life you want by changing your perspective and discovering your ideal self. More often than not, our own mental obstacles are holding us back from the joy, fulfill
Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in this new young adult edition of his high
Everyone wants to feel fitter, sexier, more energetic, more productive, and younger—now you can.What if there were already ways to ease the negative effects of aging and prevent diabetes, heart diseas
Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.Revised and updated, this latest edition of Dr. Barnard’s groundbreaking boo
150 delicious plant-based recipes designed to tackle diabetes and its complications.Finally an approach to managing diabetes that is not based on pills or injections, but on food—the most delicious “p
Mrs. Peanuckle’s Bug Alphabet introduces babies and toddlers to all sorts of interesting bugs. Perfect to read aloud, this creepy, crawly adventure will engage children and parents alike with its vibr
From Alaska from Scratch blogger Maya Wilson comes a beautifully scenic cookbook celebrating Alaska and its ocean-to-table, homemade food culture.When Maya Wilson and her three kids transplanted to Al
What’s the weirdest thing you’ve ever wanted to know about the penis but were afraid to ask? Dr. Aaron Spitz has that answer—and many more. Let Dr. Spitz—clinical professor at UC Irvine's Department o
I Am Strong follows a young boy on a fun-filled day as he learns what it means to be strong. Despite his small size, he surprises his teammates and himself when he demonstrates mental, emotional, and
I Am Brave follows a little girl as she navigates her own family vacation, complete with her first airplane ride, a giant water slide at the hotel, a spooky cave—with bats!—and the main role in a disa
An honest, irreverent, laugh-out-loud guide to coping with death and dying from Emmy-nominated writer and New York Times bestselling co-author of Sh*tty Mom Laurie Kilmartin.Death is not for the faint
I Am Strong follows a young boy on a fun-filled day as he learns what it means to be strong. Despite his small size, he surprises his teammates and himself when he demonstrates mental, emotional, and
I Am Brave follows a little girl as she navigates her own family vacation, complete with her first airplane ride, a giant water slide at the hotel, a spooky cave—with bats!—and the main role in a disa
The empowering book sweeping the nation that’s helping kids and parents successfully manage frustration. Getting frustrated is a part of life! And, whether Kiki is working on squeezing toothpaste righ
Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, health
Starting plants from a seed grants earlier harvests, greater variety, healthier seedlings, lower costs, and the undeniable sense of satisfaction and reward. For the most complete, up-to-date informati
