Dr. Eben Alexander, author of international phenomenon Proof of Heaven, shares the next phase of his journey to understand the true nature of consciousness and how to cultivate a state of harmony wi
A guide to safely and legally using CBD to treat injuries and enhance performance.CBD has officially gone mainstream, but many people are still confused about the uses, effects, legality, and safety o
Unlock connection with your body and harness the power of self-healing.A fifth-generation practitioner of medical qigong, Master FaXiang Hou has dedicated a lifetime of study to women’s health. Qigong
What if everything we think we know about how the world works—our ideas of love, education, spirituality, work, happiness, and love—are based on Brules (bullsh*t rules) that get passed from generation
The physician director of the Betty Ford Center describes his step-by-step plan to overcome a life of dependency and addiction by describing the phases of recovery without using the “cult-like” langua
By far the most popular topic among Men’s Health magazine readers is muscle building. Young or middle-aged, men equate muscle with power, success, and sexual attractiveness. And a new generation of yo
From a dating doyenne of the Sex-And-The-City generation comes this groundbreaking prescription for slow-love that blasts traditional dating books and their confusing messages: Be free but not too fre
Readers will recognize Bauer as the nutrition expert for the Today Show. Here, she offers meal plans and recipes for using diet to deal with common symptoms. Bauer's conversational writing style simpl
A compendium of tips, recipes, and recommendations for everyday living, collected by the editors of the popular New England periodical, covers a wide range of topics, from baking bread using tradition
The brand-name product guru and author of Joey Green's Kitchen Magic shares hundreds of inexpensive home health remedies for everyday illnesses and injuries that do not require professional care, reve
From the man who knows how to fertilize houseplants with Jell-O and give someone a dry shampoowith Quaker Oats comes the first book of pet care tips that tackles everyday pet illnesses, quirky behavio
In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the po
From the guru of brand-new uses for brand-name products come ideas and tips for culinary fun, cleaning shortcuts, and kitchen cabinet remedies Joey Green has fascinated readers for more than a decade