Following the incredible momentum of the first book in the series, Ara’s Rocky Road to White Belt, book two brings the team back for another exciting and inspirational adventure. With Buddy Day right
The #1 NewYork Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfe
Unattended sorrow is unresolved grief that has never been given a chance to heal. This lovely, spiritual book from one of the nation’s most trusted grief counselors offers a series of technique
50 inspirational essays from the heart and soul of Prevention magazine Finding Love, Hope, and Joy in Everyday Life In times of uncertainty and unease, we all yearn for a touchstone of comfort and ca
100 Smart Choices provides information on a broad range of adult preventative health and wellness topics including nutrition, exercise, stress management, community, doctor-patient relationships, pos
Packed with real-world advice for a real-life transformation, Skinny Chicks Don't Eat Salads shows that it’s not only possible to shed weight while eating carbs, fats, and all your favori
Dog Care CompanionsEverything you need to communicate effectively with your dog! Discover your dog's secret signals--and learn how to help him understand yours. You'll find fascinating tips on:Body L
Proven wisdom and techniques to help new cyclists get on the road to better fitness and safe, skilled riding.Now completely revised and updated with the latest advances in the sport, this comprehensi
The Zero-Waste Guide to Life!Is the thought of the 51 trillion pieces of plastic in our oceans keeping you up at night? Don't panic! The war on plastic has begun and you can help. In this book you'll
Colors of Loss and Healing is the first coloring book designed specifically for adults experiencing a significant loss, depression, anxiety, or another type of challenge in their lives. This new editi
Robert Hilburn’s storied career as a rock critic has allowed him a behind-the-scenes look at the lives of some of the most iconic figures of our time. He was the only music critic to visit Fols
When Difficult Relatives Happen to Good PeopleFor every holiday, wedding, funeral, or birth of a child, families gather for what are supposed to be times of celebration or remembrance. But often thes
02 In this classic crack-up of a book, Dave Barry gives his wacky perspective on sex, childbirth, parenting and other forms of slow, cruel torture.In Babies and Other Hazards of Sex, Dave exposes natu
In Stay Fit and Healthy Until You're Dead, Dave Barry says that fitness and vitality can be yours-- provided you have the discipline, drive, and the plain old-fashioned guts required to procure the ne
No book can guarantee you a long and happy relationship, even if the author didn't know about your secret hygiene problem. But the cover of a book is no place to discuss that. In Dave Barry's Guide to
Explains how growing a backyard vegetable garden may promote fitness goals while reducing expenses and protecting the environment, in a lighthearted reference that addresses common misperceptions whil
The last word on preventing and treating running injuries-from the magazine known the world over as the most reliable and authoritative source of running know-howThe world of running-and running inju
An organizational book inspired by the culinary world: how to take the principles of mise-en-place out of your kitchen and into your life.Every day, chefs across the globe churn out enormous amounts o
Readers will jump-start their cycling savvy with Jason Sumner’s compilation of proven tips from the editors of Bicycling magazine. The book was first published as Bicycling Magazine’s 900 All-Time Bes
For the millions of women experiencing menopausal symptoms, a lifestyle solution employing diet, exercise, and mind-set to help them get their bodies back Chosen by USA Today as one of the diet and he
In light of the proliferation of HMOs and all the talk about the growing costs of medicine, it’s easy to forget the human side of health care. In Uncommon Wisdom, neurologists John Castaldo and
Provides lists of suggestions to improve safety and performance in bicycling, including tips on building skill level, maneuvering safely through traffic, riding long distances, and planning training.
A relationship expert and dating columnist shares her counterintuitive approach to lasting love: encouraging women to date their “non-types”After years of dating, many women fall into a r
With updated facts, motivational quotes, and more than 150 tips based on the latest scientific information, this revised edition is the ultimate week-by-week training journal for runners of all abili
A leading authority on nonverbal communication teaches readers how to interpret clues to what others are thinking—a mental feat that can lead to greater success at work, in personal relationshi
At this moment, one in three Americans is entering midlife, and many are wondering, "How did I get to be this old?" Plenty will turn to miracle creams, injections, fillers, and surgery to reverse the
Identifies critical pollutants in today's environment, including lead, asbestos, PCBs, and pesticides, and explains how to minimize children's exposure, evaluate risks, and ensure community compliance
Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength
Meet the Wild Fairies, a group of magical fairy friends who love playing and learning in the beautiful and bountiful forest they call home. With their reliable critter companions always by their side,
An essential tool for dieters and a must-have addition to the best-selling Biggest Loser franchiseAs any Biggest Loser knows, keeping careful track of meals and snacks is essential for successful wei
An empowering new series from the cyclist who runs Shred-Girls.com is guaranteed to give readers an adrenaline rush--and the confidence girls gain from participating in sports!It's time to ride and sa
The second installment of the Wild Fairies series, Lily’s Water Woes, follows wild fairy (and mermaid) Lily, who is feeling left out. While her fairy friends get to travel to beautiful beaches and lus
Your backyard can be the source of the best eggs and meat you've ever tasted. The answer is chickens--endearing birds that require but a modest outlay of time, space and food.As they learned to raise
Break out your uniforms and tie your belts! Team Taekwondo is back with Cheeri, an over-achieving cheetah who must learn that having FUN is just as important as HARD WORK!Cheeri likes to work hard and
In This Makes Me Silly, a little girl and her brother go with their family to the zoo, only to find that they can't stop laughing! Between making funny monkey faces and stretching their arms for eleph
I Am Strong follows a young boy on a fun-filled day as he learns what it means to be strong. Despite his small size, he surprises his teammates and himself when he demonstrates mental, emotional, and
In This Makes Me Angry, a young boy is not having a good day. And between the sopping wet towels in the bathroom and his homework that's been colored all over in crayon, he knows just whom to blame: h
Self-defense expert and former Navy Seal Tim Larkin presents a complete guide to unique self-protection methodology for the everyday person in any situation.Approximately 1.9 million women are physica
Revised and updated to incorporate the latest advances in the sport, a detailed training guide features ways to achieve optimum cycling performance, with exercises designed to improve one's overall cy
A rerelease of a classic running reference by the late medical editor of Runner's World recounts his transformative midlife return to a fitness-oriented lifestyle and outlines a running-centric progra
