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💡 邁向小一的第一步!給孩子一本「查得到自信」的專屬辭典,輕鬆跨越閱讀關卡!🚀
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The Essential Oils Apothecary: Advanced Strategies and Protocols for Chronic Disease and Conditions
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出版日:2021/09/07 作者:Eric Zielinski  出版社:Rodale Pr  裝訂:平裝
優惠價: 79 540
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The Essential Oils Hormone Solution: Reclaim Your Energy and Focus and Lose Weight Naturally
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出版日:2021/03/02 作者:Mariza Snyder  出版社:Rodale Pr  裝訂:平裝
優惠價: 79 510
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Wild Symphony (精裝本)(美國版)
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出版日:2020/09/01 作者:Dan Brown; Susan Batori(ILT)  出版社:Rodale Pr  裝訂:精裝
#1 New York Times bestselling author Dan Brown makes his picture book debut with this mindful, humorous musical, and uniquely entertaining book!Travel through the trees and across the seas with Maestro Mouse and his musical friends! Young readers will meet a big blue whale and speedy cheetahs, tiny beetles and graceful swans. Each has a special secret to share.Along the way, you might spot the surprises Maestro Mouse has left for you- a hiding buzzy bee, jumbled letters that spell out clues, and even a coded message to solve!Children and adults can enjoy this timeless picture book as a traditional read-along, or can choose to listen to original musical compositions as they read--one for each animal--with a free interactive smartphone app, which uses augmented reality to play the appropriate song for each page when a phone's camera is held over it.
優惠價: 79 480
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Marathon ― The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons
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出版日:2020/03/03 作者:Hal Higdon  出版社:Rodale Pr  裝訂:平裝
優惠價: 79 570
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Women's Health Vagina University ― A Complete Owner's Manual from Sex and Periods to Health and Body Image--And Everything in Between
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出版日:2018/05/15 作者:Women's Health (COR); Sheila Curry Oakes  出版社:Rodale Pr  裝訂:平裝
Class is in session! From IUDs to UTIs, periods to pregnancy, and menstrual cups to cervical caps, Women’s Health Vagina University teaches the modern woman everything you need to know about your most
優惠價: 79 510
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The Urban Monk ─ Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace
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出版日:2017/10/24 作者:Pedram Shojai  出版社:Rodale Pr  裝訂:平裝
We all struggle to discover satisfaction and contentment in the modern world and yet the more technology we use, the more things seem to get worse. What are we all missing? What will it take for us to
優惠價: 79 480
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Running Injury-Free ─ How to Prevent, Treat, and Recover from Runner's Knee, Shin Splints, Sore Feet and Every Other Ache and Pain
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出版日:2013/09/03 作者:Joseph Ellis; Joe Henderson  出版社:Rodale Pr  裝訂:平裝
Running Injury-Free uses anecdotal examples from Ellis’s own patients and experiences in order to discuss injury-prevention, treatment, and recovery. He implements a clinical approach toward treating
優惠價: 79 570
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14 Minutes ─ A Running Legend's Life and Death and Life
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出版日:2013/04/09 作者:Alberto Salazar; John Brant  出版社:Rodale Pr  裝訂:平裝
In 2007, after collapsing on a practice field at the Nike campus, champion marathoner Alberto Salazar’s heart stopped beating for 14 minutes. Over the crucial moments that followed, rescuers administe
優惠價: 79 480
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Marathon ─ The Ultimate Training Guide Advice, Plans, and Programs for Half and Full Marathons
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出版日:2011/09/27 作者:Hal Higdon  出版社:Rodale Pr  裝訂:平裝
Especially in tough economic times, running offers an affordable and positive way to relieve stressand gain a sense of accomplishment. Marathons and—more than ever—half-marathons are the ultimate achi
優惠價: 79 540
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The Hollywood Wrap: 100 Quick and Healthy Recipes and 50 A-list Diet Tips from a Celebrity Nutrition Expert and Trainer
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出版日:2011/02/15 作者:Nancy Kennedy  出版社:Rodale Pr  裝訂:平裝
"Healthy recipes for more than 100 delicious on-the-go meals and over 50 coveted diet secrets for fast weight loss from the fitness and nutrition guru who keeps Hollywood red-carpet ready. What do Jul
優惠價: 79 600
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Come Home, America: The Rise and Fall (And Redeeming Promise) of Our Country
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出版日:2010/02/02 作者:William Greider  出版社:Rodale Pr  裝訂:平裝
Perhaps no one is better equipped to analyze the current state of our democracy than legendary reporter William Greider. He has covered politics from the nation’s capital for four decades—
優惠價: 79 480
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Iron Yoga: Combine Yoga And Strength Training For Weight Loss And Total Body Fitness
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出版日:2005/06/04 作者:Anthony Carillo; Eric Neuhaus  出版社:Rodale Pr  裝訂:平裝
Introduces an innovative total-body workout that combines the benefits of yoga and weight training, explaining how to incorporate dumbbells to work the arms, shoulders, chest, back, and core while per
優惠價: 79 509
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The Ethnic Vegetarian ― Traditional and Modern recipes from Africa, America, and the Caribbean
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出版日:2004/09/22 作者:Angela Shelf Medearis  出版社:Rodale Pr  裝訂:平裝
Ranging from Moroccan Zucchini Pancakes to Congo Moambe, a taste-tempting array of recipes for meatless dishes is based on African, Afro-Caribbean, Native American, Creole, Slavery and Southern, and M
優惠價: 79 509
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Preserving Summer's Bounty ─ A Quick and Easy Guide to Freezing, Canning, and Preserving and Drying What You Grow
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出版日:1998/05/01 作者:Susan McClure (EDT); Susan McClure; Rodale Food Center (COR)  出版社:Rodale Pr  裝訂:平裝
Preserving Summer's BountySurefire techniques and great recipes for keeping the harvest!
優惠價: 79 570
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How to Train Your Dog: Transform Your Dog's Behavior and Strengthen Your Bond Forever
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出版日:2023/12/12 作者:Adam Spivey  出版社:Rodale Pr  裝訂:平裝
優惠價: 79 540
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Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
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出版日:2023/09/26 作者:Michael Easter  出版社:Rodale Pr  裝訂:精裝
優惠價: 79 630
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Toxic Superfoods: How Oxalate Overload Is Making You Sick--And How to Get Better
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出版日:2022/12/27 作者:Sally K. Norton  出版社:Rodale Pr  裝訂:平裝
優惠價: 79 600
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Dr. Kellyann's Cleanse and Reset: Detoxify, Nourish, and Restore Your Body for Sustained Weight Loss...in Just 5 Days
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Cat and Nat's Mom Secrets: Coffee-Fueled Confessions from the Mom Trenches
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出版日:2022/03/29 作者:Catherine Belknap  出版社:Rodale Pr  裝訂:平裝
優惠價: 79 510
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How She Did It: Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runners
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出版日:2022/03/08 作者:Molly Huddle  出版社:Rodale Pr  裝訂:平裝
優惠價: 79 570
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Better Breastfeeding: A Doctor's Guide to Nursing Without Pain and Frustration
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出版日:2022/02/08 作者:Linda D. Dahl  出版社:Rodale Pr  裝訂:平裝
優惠價: 79 510
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Being Sober: A Step-By-Step Guide to Getting To, Getting Through, and Living in Recovery, Revised and Expanded
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出版日:2021/12/28 作者:Harry Haroutunian  出版社:Rodale Pr  裝訂:平裝
優惠價: 79 510
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Dr. Kellyann's Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches-And Your Wrinkles!-In Just 21 Days, Revised and Updated
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出版日:2021/12/07 作者:Kellyann Petrucci  出版社:Rodale Pr  裝訂:平裝
優惠價: 79 570
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26 Marathons ― What I Learned About Faith, Identity, Running, and Life from My Marathon Career
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出版日:2021/02/16 作者:Meb Keflezighi; Scott Douglas  出版社:Rodale Pr  裝訂:平裝
優惠價: 79 540
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The Adaptogenic Herbal Kitchen ― More Than 65 Easy Recipes and Remedies That Protect and Heal
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出版日:2020/10/06 作者:Caroline Hwang  出版社:Rodale Pr  裝訂:平裝
優惠價: 79 510
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Wheat Belly ― Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
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出版日:2019/12/10 作者:William Davis  出版社:Rodale Pr  裝訂:平裝
定價:722 元
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The Athlete's Guide to Cbd ― Treat Pain and Inflammation, Maximize Recovery, and Sleep Better Naturally
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出版日:2019/09/24 作者:Scott Douglas  出版社:Rodale Pr  裝訂:平裝
A guide to safely and legally using CBD to treat injuries and enhance performance.CBD has officially gone mainstream, but many people are still confused about the uses, effects, legality, and safety o
優惠價: 79 480
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The Champion's Comeback ― How Great Athletes Recover, Reflect, and Re-ignite
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出版日:2018/08/07 作者:Jim Afremow Ph.D.  出版社:Rodale Pr  裝訂:平裝
Your ultimate guide to overcoming losses and injuries and achieving greatness—on and off the field.Leading sports psychologist Jim Afremow, author of The Champion’s Mind, knows what makes good athlete
優惠價: 79 480
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Runner's World How to Make Yourself Poop ― And 999 Other Tips All Runners Should Know
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出版日:2018/06/05 作者:Meghan Kita  出版社:Rodale Pr  裝訂:平裝
Every runner knows how important it is to clear out before they head out—and Runner’s World How to Make Yourself Poop can show them how.With tips on training, nutrition, gear, motivation, health, and
優惠價: 79 480
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The Young Champion's Mind ─ How to Think, Train, and Thrive Like an Elite Athlete
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出版日:2018/03/13 作者:Jim Afremow Ph.D.  出版社:Rodale Pr  裝訂:精裝
Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in this new young adult edition of his high
優惠價: 79 600
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One Breath at a Time ─ Buddhism and the Twelve Steps
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出版日:2018/02/06 作者:Kevin Griffin  出版社:Rodale Pr  裝訂:平裝
Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, health
優惠價: 79 540
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Total Teen ─ Tracy Anderson's Guide to Health, Happiness, and Ruling Your World
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出版日:2017/12/26 作者:Tracy Anderson  出版社:Rodale Pr  裝訂:平裝
Ignite your muscles. Clear your mind. Fuel your body. In a world where no selfie gets snapped without a flawless filter and your Instagram idols could teach classes on how to master angles, lighting,
優惠價: 79 600
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The Estrogen Fix ─ The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced-Through Perimenopause, Menopause, and Beyond
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出版日:2017/09/19 作者:Mache Seibel M.D.  出版社:Rodale Pr  裝訂:平裝
The Estrogen Fix is the definitive book on hormonal health, putting forth an exciting new theory that will change the way women look at hormone replacement therapy for years of better health, happines
優惠價: 79 480
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Wheat Belly Total Health ─ The Ultimate Grain-Free Health and Weight-loss Life Plan
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出版日:2016/09/13 作者:William Davis M.d.  出版社:Rodale Pr  裝訂:平裝
This paperback edition of Wheat Belly Total Health continues to spread New York Times bestselling author Dr. William Davis’s groundbreaking plan, helping readers take command over life and health in t
優惠價: 79 510
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Lose Weight Here ─ The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas
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出版日:2016/06/07 作者:Jade Teta; Keoni Teta  出版社:Rodale Pr  裝訂:平裝
Tired of trying diets that don’t work or aren’t sustainable? Lose Weight Here is your diet antidote. From Drs. Jade and Keoni Teta, founders of Metabolic Effect, this revolutionary approach to weight
優惠價: 79 510
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The Detox Prescription ─ Supercharge Your Health, Strip Away Pounds, and Eliminate the Toxins Within
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出版日:2015/12/22 作者:Woodson Merrell M.D.; Mary Beth Augustine; Hillari Dowdle  出版社:Rodale Pr  裝訂:平裝
"The first science-based cleanse proven to sweep the system of toxins that lead to disease, weight gain, and energy swings. The human body has an extraordinary ability to detoxify itself. We rely on t
優惠價: 79 480
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The Champion's Mind ─ How Great Athletes Think, Train, and Thrive
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出版日:2015/06/02 作者:Jim Afremow Ph.D.  出版社:Rodale Pr  裝訂:平裝
"Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't
優惠價: 79 510
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Total Recovery ─ Breaking the Mystery of Chronic Pain and Depression
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出版日:2015/05/19 作者:Gary Kaplan D. O.; Donna Beech  出版社:Rodale Pr  裝訂:平裝
Chronic pain has always been a mystery. For the more than 100 million Americans who suffer from it, their pain often returns at the slightest provocation, even when doctors can’t find anything wrong.
優惠價: 79 510
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Meb for Mortals ─ How to Run, Think, and Eat Like a Champion Marathoner
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出版日:2015/04/07 作者:Meb Keflezighi; Scott Douglas  出版社:Rodale Pr  裝訂:平裝
With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks aw
優惠價: 79 600
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