In 2007, after collapsing on a practice field at the Nike campus, champion marathoner Alberto Salazar’s heart stopped beating for 14 minutes. Over the crucial moments that followed, rescuers administe
We all struggle to discover satisfaction and contentment in the modern world and yet the more technology we use, the more things seem to get worse. What are we all missing? What will it take for us to
Class is in session! From IUDs to UTIs, periods to pregnancy, and menstrual cups to cervical caps, Women’s Health Vagina University teaches the modern woman everything you need to know about your most
"Healthy recipes for more than 100 delicious on-the-go meals and over 50 coveted diet secrets for fast weight loss from the fitness and nutrition guru who keeps Hollywood red-carpet ready. What do Jul
Perhaps no one is better equipped to analyze the current state of our democracy than legendary reporter William Greider. He has covered politics from the nation’s capital for four decades—
Ranging from Moroccan Zucchini Pancakes to Congo Moambe, a taste-tempting array of recipes for meatless dishes is based on African, Afro-Caribbean, Native American, Creole, Slavery and Southern, and M
Running Injury-Free uses anecdotal examples from Ellis’s own patients and experiences in order to discuss injury-prevention, treatment, and recovery. He implements a clinical approach toward treating
Especially in tough economic times, running offers an affordable and positive way to relieve stressand gain a sense of accomplishment. Marathons and—more than ever—half-marathons are the ultimate achi
Introduces an innovative total-body workout that combines the benefits of yoga and weight training, explaining how to incorporate dumbbells to work the arms, shoulders, chest, back, and core while per
A guide to safely and legally using CBD to treat injuries and enhance performance.CBD has officially gone mainstream, but many people are still confused about the uses, effects, legality, and safety o
No man has affected more runners in more ways than Bill Bowerman. During his 24-year tenure as track coach at the University of Oregon, he won four national team titles and his athletes set 13 world
From the best-selling author of Male Menopause comes another life-transforming book for men-and the women who love them-on overcoming the mood and behavior changes caused by fluctuating male hormones
A unique guide, like none other on the market-packed with medical information, practical tips, psychological insight, and coping strategies-to help men help the women they love through this trying ti
In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you create more torque and balance, thus adding
In as little as 10 minutes a day, you can ... Shrink Your Female Fat Zones! What's a female fat zone? Maybe it's that part of your body that popped out after you had a baby or dropped after you turne
In his follow-up to the best-selling Ultra-Marathon Man, world-renowned ultra marathoner Dean Karnazes chronicles his unbelievable exploits and explorations in gripping detail; Karnazes runs for days
Matthew Sanford’s life and body were irrevocably changed at age 13 when his family’s car skidded off a snowy Iowa overpass, killing Matt’s father and sister and leaving him paralyze
This modern pirate yarn has all the makings of a great true adventure tale and explores the ways our culinary tastes have all manner of unintended consequences for the world around us. Hooked tells t
The Estrogen Fix is the definitive book on hormonal health, putting forth an exciting new theory that will change the way women look at hormone replacement therapy for years of better health, happines
"From the New York Times bestselling author, a practical guide to boost your brainpower and recover your edge by balancing your brain chemistry. While gray hair and wrinkles may be unwelcome if inevit
This New York Times bestseller from one of the hosts of The Doctors presents a simple, enjoyable, supereffective cure for belly fat—one of America’s greatest health risks Dr. Travis Stork, cohost of t
The Grammy Award–winning rapper and bestselling author shares his secrets to an enviablephysique, personal success, and hard-earned peace of mind. How does one of Hollywood’s fittest performers stay l
Now Available in Paperback!In this book two highly credentialed child psychologists offer a compelling indictment of the growing trend toward accelerated learning. It's a message that stressed-out pa
Why won’t he ask for directions? Why does she always want to talk about the relationship? Why is it so hard for men and women to understand each other . . . and what can we do about it? These a
A comprehensive eating plan for novice and experienced runners alike is designed to help athletes achieve maximum performance while controlling one's weight, introducing a realistic, lifetime program
From a dating doyenne of the Sex-And-The-City generation comes this groundbreaking prescription for slow-love that blasts traditional dating books and their confusing messages: Be free but not too fre
Carrying the trusted Women’s Health name and featured on the Today show and in Time magazine, this diet combines a customized eating program with a body-shape-specific exercise plan. Women all
Re-released on the heels of Al Gores #1 New York Times bestseller, An Inconvenient Truth, comes the paperback edition of his classic bestseller, Earth in the Balance. First published in 1992, it helpe
Want a chest to treasure? Work your back!The secret to a strong, powerful chest is the right balance of upper-body strength. That means doing as many exercises, sets, and reps for your back as for you
Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, health
"Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't
