Swap the annuals for edibles, creating attractive beds and containers that both beautify the yard and provide a bounty of fresh produceAs a trained chef-turned-professional kitchen garden designer, M
Drs. Rachael and Richard Heller turned the diet world upside down with the spectacular success ofthe Carbohydrate Addict’s books. The Stress-Eating Cure marshalls 10 years of cutting-edge resea
Today’s college grads face a new set of challenges brought on by a sluggish job market, changing technology, and staggering amounts of debt. The rules have changed since their parents were in s
Rodale was founded on the belief that organic gardening is the key to better health both for us and for the planet, and never has this message been more urgent. Now Maria Rodale, chairmanof Rod
Kick-start weight loss and boost beauty with an easy 4-day cleanse and a delicious 4-week antioxidant-based program from CBS’s The Early Show nutrition contributor In The O2 Diet, nutritionist
Get the best travel deals during the worst of financial times With airlines cutting service, hotel rates soaring, and one of the most unstable economies this country has seen, the thought of taking a
The Men’s Health TNT Diet is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond “good carbs” and “
Life can really suck. But it doesn't have to. With the help of esteemed consultant and coach Michelle DeAngelis, life can really rock. DeAngelis serves up a combination of street-smart wisdom and che
While common dieting wisdom suggests that those who need to lose weight must be eating too much, the newest discoveries in weight loss science now reveal that what’s not being eaten can hinder
How can you keep from dragging your garden hose over newly planted seedling? Where can you find cheap garden stakes? What can you use to keep the family cat out of your freshly tilled flower beds? Thi
We are what we eat, but we also are what we use to clean our homes, pamper our skin, and decorate our rooms, according to RenéeLoux, accomplished raw food chef, award-winning author, and h
Delectable recipes for cakes, tarts, and cookies, along with inspirational stories of lives transformed, from the award-winning bakery whose pastries and community good works nourish body and soul.On
This daily digest of intellectual challenge and learning will arouse curiosity, refresh knowledge, expand horizons, and keep the mind sharpMillions of Americans keep bedside books of prayer and medit
From Prevention magazine’s fitness expert, the personalized workout that melts fat and builds muscle As fitness director of Prevention magazine, Michele Stanten routinely hears from people who
The last word on preventing and treating running injuries-from the magazine known the world over as the most reliable and authoritative source of running know-howThe world of running-and running inju
From the man who pioneered the concept of mind-body medicine in animals-a groundbreaking work about animal emotions that shows us a totally new way to view and care for the beloved pets who share our
For years, cardiologist Arthur Agatston, M.D., urged his patients to loose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were dow
Ever sustained a knee injury? Want to prevent one? Whether you're young and actively involved in sports, an enthusiastic weekend warrior, or someone who's simply getting older and whose body is chang
The Fast Path To Running SuccessIf you have a running goal, How to Train can help you achieve it-- faster, easier, smarter. Drawing on the collective wisdom of the world's top coaches, trainers, and
The TV star and New York Times bestselling author of True Roots shares 139 of her favorite recipes for healthy, natural, wholesome comfort food in this essential cookbook.Over the past few years, Kris
Standing between you and the man you CAN be is one thing: The Mask of Masculinity. Lewis Howes grew up as an athlete. He was a two-sport All-American, played almost every sport in high school, an
From the beloved author ofthe bestselling Cake Mix Doctor series and American Cake comes a delicious tour of America’s favorite cakes, cookies, and candies. Each of America’s little bites—cookies, ca
In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day
From New York Times bestselling author of Balancing in Heels Kristin Cavallari comes a cookbook that reveals what she eats every day.In her first book, Kristin Cavallari shared her personal journey al
An organizational book inspired by the culinary world: how to take the principles of mise-en-place out of your kitchen and into your life.Every day, chefs across the globe churn out enormous amounts o
Standing between you and the man you CAN be is one thing: The Mask of Masculinity.Lewis Howes grew up as an athlete. He was a two-sport All-American, played almost every sport in high school, and went
When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister's couch, he decided he needed to make a change for the better. He start
Losing weight for good is truly possible! Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance. B
Dr. Natasha Turner’s first book, The Hormone Diet, revealed hormonal imbalance as a revolutionary cause of weight gain and a proven barrier to fat loss, and her second book,The Supercharged Hormone Di
Bone broth heals the gut, reduces inflammation, and promotes natural fat burning. By following Kellyann Petrucci's plan in the New York Times bestseller Dr. Kellyann’s Bone Broth Diet, thousands of pe
When Melissa Moore was 13 years old, her father said to her, “I know how to kill someone and get away with it.” At the time she chalked it up to his love of detective novels, but it didn’t change the
Slim—it’s the state everyone wishes their body was in. And it turns out there’s actually a state of slim: Colorado, the place that boasts the lowest obesity rate in America. Now leading weight-loss re
Chefs across the globe have honed an incredible system for working with efficiency called “mise-en-place.” In this book, Dan Charnas reveals how to use those principles in any kind of work, outside th
The Women's Health Body Clock Diet provides you with round-the-clock calorie control to finally eliminate the guesswork around dieting and the inadvertent cheating that so often sabotages good intenti
In Simple Green Smoothies with Jen and Jadah, Jen Hansard and Jadah Sellner present a fresh path to health and happiness-deprivation not included. They will teach you how to incorporate delicious, nut
