During a year spent in Japan on a personal quest to deepen her appreciation for such Eastern ideals as commitment and devotion, documentary filmmaker Karin Muller discovered just how maddeningly comp
When runners want expert advice, they turn to Runner's World, the magazine that helped bring running culture into the mainstreamA--and has continued to dispense cutting-edge wisdom as running's popul
A thought-provoking look at how what we eat profoundly affects all living things—and how we can make more ethical food choicesFive Principles for Making Conscientious Food Choices1. Trans
With its highly motivational speed-level approach to cycling, this outstanding guide will soon have even novice riders pedaling their way to fabulous fitness and more passion-filled workouts"Eric Har
The only definitive resource on enzyme therapy by the nation's leading expert, a pioneering medical doctor who has used enzymes to treat allergies, asthma, fatigue, chronic pain, and many other ailme
Transform your landscape into an extension of your home with this innovative new approach to garden design and outdoor decorating-showing how to create the perfect setting for any home.Well-designed
Written by two of the country's top genealogists, this authoritative book is the first to explain how new and groundbreaking genetic testing can help you research your ancestryAccording to American D
The definitive book on perennials is now bigger and better than ever!The revised 10th Anniversary Edition of Rodale's Illustrated Encyclopedia of Perennials is the last word on growing lush, healthy
Discover a trove of herbal knowledge.Rodale's Illustrated Encyclopedia of Herbs is a virtually endless source of useful information and herbal know-how. Presented in an A-to-Z format, supplemented wi
The essential guide to composting for all gardeners and enviromentally conscious peopleComposting is fast becoming a household word. Gardeners know it is the best way to feed the soil, while others
GIVE YOUR CHILD THE GIFT OF OWNING THEIR FEELINGS! This activity book helps kids learn to express, identify, and understand their emotions in a healthy way with engaging creative exercises. Perfect fo
150 delicious plant-based recipes designed to tackle diabetes and its complications.Finally an approach to managing diabetes that is not based on pills or injections, but on food—the most delicious “p
The popular Bloomers Island! gardening kits and online world blossom in this first installment in a playful new series aimed at getting kids to love everything about nature.Follow the young Bloomers i
Challenge the status quo, change the face of activism, and confront climate change head on with the ultimate blueprint for taking action.Xiuhtezcatl Martinez is a 16-year-old climate activist, hip-hop
Sorting through a lifetime’s worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year. The need to downsize often arises at a momentous l
Dr. Jordan Metzl's 30 Minute Workout Prescription is a compressed workout guide designed for busy professionals in today’s world who have little time for fitness and want to maximize results. This boo
Triathlons are more popular now than ever. In this updated, revised version of his successful 2003 edition, triathlon champion Eric Harr provides the most up-to-date, cutting-edge advice and research
As a natural, holistic approach to pregnancy has resurfaced, women everywhere are looking to doulas--not doctors--for advice and support. What's a doula? In short, it's a trained professional who prov
Bicycling Big Book of Training is an encouraging, focused training book that will speak to beginner and intermediate cyclists without making them feel like novices. It covers all the information the r
Based on the wildly successful Women’s Health Big Book of exercises, this portable handbook offers readers step-by-step instructions (and color photos) on how to perfectly execute the best fat-torchin
One part personal quest to discover running greatness after age 50, one part investigation into what the women’s running boom can teach athletes about becoming fitter, stronger, and faster as we age,
Thug Kitchen started their wildly popular web site to inspire people to eat some Goddamn vegetables and adopt a healthier lifestyle. Beloved by Gwyneth Paltrow (“This might be my favorite thing ever”)
With two out of every three Americans overweight or obese, it’s all hands on deck—scientists are studying how excess fat changes physical and mental health, demographers are calculating how it’s short
When the inspiration hits to start an organic garden, many novices could benefit from a guidebook that speaks directly to their enthusiasm, their goals, and, of course, their need for solid informatio
Change your life without changing your lifestyle with this revolutionary workout that provides the benefits of cardio and strength training in one anytime, anyplace 20-minute program We all want to be
For more than 20 years, Men’s Health has been America’s number one source of health, fitness, andweight loss information. They’ve tested every workout, chowed down on every food, and consulted the top
The star of the popular Food Network series Tyler’s Ultimate, Tyler Florence is famous for championing simplicity, freshness, and culinary honesty in cooking. Now, after more than a decade spen
Intensely flavorful and inherently healthy, Mediterranean food is one of the world’s most appealing cuisines. Mediterranean cooks know how to make eating a pleasure. They do it simply—wit
In Within Our Reach, former first lady Rosalynn Carter and coauthor Susan Golant render an insightful, unsparing assessment of the state of mental health. Mrs. Carter has been deeply invested in this
Dubbed "the hostess with the mostest" by Zagats, Donatella Arpaia is a ubiquitous and striking presence on the national food scene. Literally raised in the business, she knows precisely what makes a
The authors of the best-selling Eat This, Not That! franchise provide readers with everything they need to know about the country’s most popular— and misunderstood—restaurant foods
We've all suffered through bad vacations: tourist traps, endless lines, rundown hotels, and the worst airports on earth. Before you book your next trip, get all of the facts--that "idyllic" beachfron
Intensely flavorful and inherently healthy, Mediterranean food is one of the world’s most appealing cuisines. Mediterranean cooks know how to make eating a pleasure. They do it simply—wit
Following the crushing defeat to Seattle in the 1995 playoffs, the Yankees replaced Buck Showalter with Joe Torre as manager and sparked a championship run that would produce four World Series titles
An unprecedented visual and literary tour of the marathon throughout historyThe marathon is the most popular independent athletic event in the world, with over a million people set to enter one this
Based on the nation's #1 bestsellerPublished in January 2004, The South Beach Diet Good Fats/Good Carbs Guide has sold more than three million copies and has continuously topped national bestseller l
Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cu
Each year, about 785,000 women runners who are pregnant or who have recently given birth hear conflicting fitness advice from friends, family, and even doctors. Save for a handful of magazine articles
25 All-New Thimbleberries QuiltsBeautiful quilts for even the busiest quiltmakersLynette Jensen works her design magic to bring you quilts of all sizes that are amazingly quick and easy to put togeth
Perennial combinations are the building blocks of beautiful, successful gardens. Choosing perennials that look great and grow well together is a skill that can take years to develop, but with this bo
