Unraveling the web of ancient traditions hidden in such texts as the Sefer Yetzirah and the Zohar, this book traces history and offers an accessible introduction to understanding Kabbalah and its prac
A wise, accesible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat--and in our everyday relationships and activities. Now r
In Seeking the Heart of Wisdom Goldstein and Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey
Rumi's short poems have many tones and effects: some of them are quick, joyful, and whimsical; some are finely faceted abstract statements; some probe the inward space of patience and longing. Moyne
Pema Chödrön's perennially helpful guide to transforming the pains and difficulties in our lives into opportunities for genuine joy and personal growthWe all want to be fearless, joyful, and
Delightful and accessible teachings on the path to liberation from a Tibetan Buddhist master who makes the teachings accessible to one and all.The awakened life is the essence and aim of the Buddhist
Chuang Tzu—considered, along with Lao Tzu, one of the great figures of early Taoist thought—used parables and anecdotes, allegory and paradox, to illustrate that real happiness and freedom are found o
Delightful and accessible teachings on the path to liberation from a Tibetan Buddhist master who makes the teachings accessible to one and all. The awakened life is the essence and aim of the Buddhist
Dharma practice comprises a wide range of wise instructions and skillful means. As a result, meditators may be exposed to a diversity of approaches to the core teachings and the meditative path--and t
This compelling study of the Ri-me movement and of the major Buddhist lineages of Tibet is comprehensive and accessible. It includes an introduction to the history and philosophy of the Ri-me movement
This is a unique and powerful presentation of the teachings of Tibetan Buddhism on the five elements: earth, water, air, fire, and space. In their gross and subtle forms, these elements combine to mak
52 cards with simple, in-the-moment mindfulness and embodiment practices to show you how to be kinder to yourself and increase your sense of well-being, self-confidence, and connection to others in yo
Contemplative design and Zen teachings--a look at how we can transform our lives and our work through the lens of Japanese garden design.Garden design is the way of discovering the garden. And the gar
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and lon
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and lon
A Brief History of Everything is an altogether friendly and accessible account of men and women's place in a universe of sex, soul, and spirit, written by an author of whom New York Times reporter
Daisetz Teitaro Suzuki was a remarkable man. Throughout his long life he worked untiringly to bring the message of Zen, and Buddhism in general, to the West, and his reputation as a scholar and gifted
A new edition of the best-selling work from one of the most forward-thinking and important philosophers of our time. This book is a friendly and accessible account of men and women's places in a
"Life exists only at this very moment, and in this moment it is infinite and eternal. For the present moment is infinitely small; before we can measure it, it has gone, and yet it exists forever. . .
Accessible and elegant teachings from a well-loved and revered woman Zen teacher.“The truth and joy of this life is that we cannot change things as they are.” The import of those words can
We always have a choice, Pema Chodron teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here,
We always have a choice, Pema Chodron teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here
What is the soul, and how do we come to know it? What is its journey in life, and what stages and obstacles are encountered along the way? These questions are explored here in detail according to the
His Holiness the Dalai Lama provides intimate details on advanced mind-training practices using visualization, reason, and contemplation.Clear, eloquent, simple, and profound, His Holiness’s tea
An enlightening, accessible, and highly entertaining guide to the guru-disciple relationship, the heart of Tibetan Buddhism.The humility and compassionate activity of the Dalai Lama is something many
59 beautifully designed cards on the classic Buddhist practice of lojong for everyday inspiration and contemplation--with instructive commentaries by Pema Chödrön to make the teachings accessible and
In this compelling collection of talks, essays, interviews, and letters, Toni Packer presents a radically simple and original approach to spiritual growth free from religious authority, doctrine, symb
This translation of a fundamental Tantric text reveals the richness and profundity of the intellectual and contemplative traditions of Tibetan Buddhism. The text describes the Four Foundation Practice
How to speak and listen more effectively--to communicate mindfully and improve all relationships--based on the author's unique synthesis of mindfulness practice combined with the principles of nonviol
A step-by-step holistic approach to recovering fully from disordered eating, using self-compassion and embodiment practices to reduce symptoms, increase body awareness and acceptance, reconnect to oth
A collection of samurai stories, drawn from traditional sources, of battles, strategy, conflict, and intrigue--featuring some of the greatest warriors and military leaders of the samurai era. Mar
The “three treasures” of human life—vitality, energy, and spirit—are envisioned in Taoist thought as the source of creativity, capability, and intelligence. This comprehensive anthology traces the tea
For many centuries Indian and Tibetan Buddhists have employed this collection of pithy, penetrating Dharma slogans to develop compassion, equanimity, lovingkindness, and joy for others. Known as the l
From a pioneering thinker in the field of religion and ecology, a collection of evocative meditations on the beauty, fragility, and resilience of trees. Included are twenty-seven original lithographs
An introduction to the writing and preaching of the greatest medieval European mystic.The works of Meister Eckhart, a German Dominican theologian and popular preacher, have rung true with seekers for
A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness. Traditiona
An introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self.Insight meditation is
The Dhammapada is the most widely studied Buddhist scripture, enjoyed for centuries by Buddhists and non-Buddhists alike. This classic text of teaching verses conveys the philosophical and practical f
Here is an inspiring collection of short teachings from the writings of the renowned Tibetan meditation master Chogyam Trungpa. Pithy and immediate, these teachings can be contemplated and practiced e
More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients. Buddhist tradition teaches that all of us
