Written by an experienced acupuncturist and educator, this advanced textbook provides strategies which support the foundational energy of a person, including their qi, blood, yin, yang and essence. Th
This completely updated and revised edition of the seminal foundation text to Cranio-Sacral Therapy presents a unique integration of a wide spectrum of approaches, providing practitioners and students
Denise Tiran shares her extensive knowledge to provide midwives and other professionals with complete information on how to use aromatherapy during pregnancy, birth, and for new mothers. Covering all
Digestive issues are widespread and prove difficult to address through mainstream medicine. Senior yoga teacher Charlotte Watts sheds light on the connection between the gut and the brain, explains t
This revised edition of Maclean's classic Clinical Handbook of Chinese Herbs is an extensive and detailed guide to the medicinal properties of traditional Chinese herbs, and how they should be prescri
In this practical guide, Nick Pole explains the philosophy and practice of Clean Language, a simple and highly effective way to facilitate mind/body communication in bodywork therapy. He explains how
Based on her widely read blog, this collection includes Nora Franglen's reflections on her own continually developing five element practice, and the lived world between 2014 and March 2017, a time of
Chinese Medicine constantly refers back to its sources in order to initiate the new. Its source code is in the Han Dynasty medical classics, and in this handbook esteemed practitioner and educator Pro
Many of the issues that relate to women's health from period pain to infertility, can be self-treated with Chinese medicine approaches, and this clear and practical guide explains how to assess sympto
The 12-movement qigong form presented is taken from over 50 forms developed by Professor Zhang Guangde, one of the world's leading qigong teachers, and can be practised in both seated and standing pos
Traumatic events are more than a narrative or singular event in a person's life; the body remembers traumatic events and can experience them over and over, even after many years have passed. This book
For Kathleen Nicholls, life with Crohn's disease has been a constant battle against her bowels. But life has also been about David Bowie, dancing, and laughter. Go Your Crohn Way follows the highs and
The use of Mudras, or "yoga of the hands", has been recognised for centuries as a simple yet effective healing tool, known to prevent and cure illnesses and bring about spiritual regeneratio
Qigong massage has been used in China for thousands of years as a means to achieve health and wellbeing, and to treat a wide variety of ailments. This book teaches parents a simple qigong massage prog
Can you touch your toes? Or balance on one leg? Learn to calm your body and put your mind at ease alongside Flo the cat and Mack the monkey as they show you the different yoga poses. Known as asanas,
The complete textbook on complementary therapies in maternity care, this book addresses how midwives and other birth professionals can use or advise on complementary therapies for pregnant, labouring
Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Ba Duan Jin: Eight-Section Qigong Exercises
Explore Nora Franglen's insights derived from decades of practice as a five element acupuncturist in this new collection. Covering tips on patient care and the patient-practitioner relationship to adv
Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Wu Qin Xi: Five-Animal Qigong Exercises is a
This 13-chapter guide explains how to incorporate the Alexander Technique into performing arts training. Through examples of their work, teachers of the technique in the US and Australia describe h
Combining years of experience as certified speech-language pathologists and as qualified yoga teachers, the authors of this pioneering book explain how yoga can be used to aid speech-language developm
Sasang Medicine, the only complete Korean medical system and philosophy, is made accessible in English for the first time through this annotated translation of Lee Je-ma's foundational text, the Donge
Cupping therapy is a Traditional Chinese Medicine (TCM) technique that has been used for thousands of years as a highly effective treatment for a variety of conditions, including skin conditions and m
Supporting yoga therapists to create a programme of care for those living with chronic pain, this guide brings pain science, creativity and yoga together for the first time. It includes the emotional,
This unique cookbook with downloadable PDFs of printable recipes looks beyond intervening in the symptoms of health problems and addresses the ways in which diet can be used to help correct underlying
Palmistry is an integral part of Jyotish practice (astrology) that helps to determine an individual's physical, mental and karmic potential. A full explanation of how to read a palm from the point of
What defines an excellent doctor? He or she must certainly have a wealth of scientific knowledge and practical experience - but is that enough? Dr Claudia Welch explores how the effectiveness of a phy
How do we perceive flavour? How can understanding the senses help us to make better tasting meals?Wake up to creamy avocado with fragrant orange pepper seasoning and green Tabasco dressing, snack on s
The Yijing (I Ching) or "Book of Change" is one of the oldest of the Chinese classic texts and has held a key place in the Daoist tradition for thousands of years. Explaining the ancient Yijing system
Learn which way to bend your legs to sit like a lotus, how to balance in boat pose, and spread your arms wide to stand like a warrior! Children aged 4+ can use these fun flash cards to learn how to d
What are the functions of mitochondria in the human body? Why might they stop working properly and what can happen as a result? How can personalized nutrition help to optimize mitochondrial function a
