No other book contains such a wide range of accessible, effective and inspiring self-calming techniques, drawn from traditions and literature from around the world, both secular and religious.With a d
This is a new edition of the classic guide to teaching meditation to children – one of the first and still one of the best in terms of clarity, practicality and usability. Avoiding religious ter
This book provides many humorous anecdotes and insightful examples of how our daily lives are affected by Game Theory. Game Theory is the mathematical formalization of interactive decision-making – it
“Nakedly frank and frankly nakedly necessary” – Caroline Sanderson, The BooksellerIn a world where young girls are having sex they don’t want in order to please boys they don’t like; where men take mo
What is your happiest moment? How can you know it? Do we waste time or does time waste us? Are questions about meaning truly meaningful? What's really important? How do our emotions, our desires, our
One of the greatest thinkers of the 20th century describes a series of his encounters around the world with a wide variety of spiritual seekers. Their questions and his answers explore the nature of t
Use it or lose it! Your mind needs exercise to stay in top condition, just as your body does. By working up a cerebral sweat in this ‘mental gymnasium’ you will soon have a lean, mean thinking machine
Never forget a name or occasion again with this guide to improving your powers of memorization that will make you a hit at home and at work. Foreword by Dominic O'Brien.Do you find names, events and f
Expand your mind power with this easy to follow guide to improving your IQWould you love a higher intelligence rating? Would you like to work your mind to its limits? This book will help you with thes
As the author of more than 20 books on the world's spiritual traditions, Tim Freke is in a unique position to present a revolutionary new approach to spiritual awakening. With astonishing clarity and
The Tarot is, a powerful tool for exploring our hidden desires, tensions, and potential. This accessible and stunningly illustrated guide offers a practical overview for the modern seeker pursuing a
David Wagner is a transformational teacher and dedicated leader, on a committed path of service, guiding others to awaken to their inner wisdom and authentic power.' Gabrielle Bernstein, New York Time
No other book offers so many easy-to-use and diverse stress-relief techniques in a uniquely attractive gift package.With a different technique or tip for each day of the year, no other book offers suc
Learn to confidently devise effective solutions in any situation with this fantastic guide to getting things done by focusing your mind and honing your decision making skillsWould you like to weigh up
"Enlightenment” in Western cultures has long been associated with the 18th century movement that brought about a new “age of reason.” As Zen, Buddhism, and other eastern wisdom traditions have capture
Breathing is the most fundamental of our body's physical processes and our most intimate companion, yet most of us give it little or no thought in our daily lives. However, once fully acknowledged and
This book opens with the author's experience with the 'Lucid Light Stimulator' in Switzerland. This presents him with his first experience of 'Astral Travel'. From this he takes the reader on a histor
Angels appear in almost every culture, faith and religion, since the dawn of mankind. In this rapidly changing world of uncertainty, one thing is for sure: a universal source of guidance and love is e
Are there still Gnostics and can their roots be chased back to John the Baptist?Among the casualties of the western intervention in Iraq and the recent activities of ISIS are the Mandeans of Southern