Did you know the secret to vibrant health is in your blender? It's true--juicing vegetables provides concentrated nutrition that is found in virtually no other source: vitamins, minerals, enzymes, p
In this two-part health guide, Supa Nova Slom shares his cleansing program that revitalizes as it cleanses and restores balance by flushing and feeding your body. The second half of the book focuses o
Fitness guru Jackie Warner doesn't waste time mincing words. According to her, "being fat isn't your fault; staying fat is." In her groundbreaking program, Warner reveals the three main reasons why a
Welcome to tiger country: the treacherous territory where a single wrong move by a brain surgeon can devastate-or end-a patient's life. This is the terrain world-renowned neurosurgeon Keith Black, MD
Cooking the Hippy Way: It's as Simple as Following Your Pleasure Bruce Brennan, the host of the hit PBS show The Hippy Gourmet, travels the globe sampling local, healthy cuisines. The show is a globa
The link between high blood sugar and type II diabeters is well known, but many people don't realize that blood sugar imbalances can set the stage for a host of health problems--from unexplained weig
An unborn baby with a fatal heart defect . . . a skier submerged for an hour in a frozen Norwegian lake . . . a comatose brain surgery patient whom doctors have declared a "vegetable." Twenty years a
SAVING LIVES AGAINST ALL ODDS A 12-week old unborn baby with a fatal heart defect...a skier drowned for an hour in a frozen Norwegian lake...a comatose brain surgery patient...a teenager with four
Married couples...dating couples...parents and children...teachers and students...office workers...management and staff...business to business...There is a simple solution to improving your communica
For any Baby Boomer who has ever said, "Has anyone seen my keys?"..."What did I come in here for?"...or "His name is on the tip of my tongue," WHERE DID I LEAVE MY GLASSES? is the tailor-made book. A
An updated collection of smoothie recipes provides dozens of options complemented by nutrition and preparation tips, in a volume that includes coverage of such topics as carbohydrate reduction, the la
Wonder why all those hours spent on the treadmill or lifting weights aren't getting you the results you want? According to Thurmond, if you're not working out in a way that's just right for your ind
Diabetes is a serious illness that can be managed If you're one of the 17 million Americans stricken with diabetes, it's time to strike back. The pH Miracle for Diabetes offers an easy-to-follow prog
The national C-section rate is at an all-time high of 31 percent. Are all these C-sections necessary, or are some of them done simply for the sake of convenience? Inductions seem to be the norm, but
Draws on the methods of the popular Blueprint Cleanse program to outline an at-home juicing system designed to promote energy, digestive health and weight loss, in a guide that also provides step-by-s
The national C-section rate is at an all-time high of 31 percent. Are all these C-sections necessary, or are some of them done simply for the sake of convenience? Inductions seem to be the norm, but
Have you noticed that sometimes what you need just falls into place? Perhaps you've met the perfect client or life partner merely by being at the right place at the right time. On the other hand, t
This self-help book offers an easy-to-follow, step-by-step inspirational program that leads readers through the process of figuring out what they want, why they don't have it yet, and what they need
Culled from the guidelines presented in the popular magazine, an upbeat reference outlines a program of weekly workouts and goal recommendations that are complemented by coaching tips, illustrated exe
The US national bestseller by tv fitness guru Michael Thurmond, now in paperback, offers a proven programme that allows you to eat more, exercise less and shed as much as ten pounds in just 6 days.
A comprehensive, illustrated guide to the triathlon draws on expert advice from leading coaches and athletes on essential training, diet and nutrition programs, health and fitness, equipment, and safe
An expert in women's health offers a safe, proven, effective hormone balance program for the more than 50 million women suffering from premenopause syndrome
Mention diabetes and what are the first things that leap to mind? Sugar levels, gluclose monitoring, and insulin? According to leading diabetes specialist Dr. Stevan Joyal, to truly combat the dia
Heart disease is largely preventable, but conventional cholesterol management is often inadequate. According to university cardiologist and leading prevention specialist Dr. Stephen R. Devries, avoid
"I've known Rip for more than 20 years. In that time, he's been a great motivator for so many people. This terrific book will inspire all who read it to change their lives and optimize their health.
When a couple gets pregnant, typically, the first thing the mother-to-be does is rush out to the bookstore to buy the various pregnancy bibles. But how is the expectant father supposed to know what
The best of Eastern & Western medicine is combined by physician-acupuncturist Raymond Chang, who offers individualized strategies for the millions of couples who want to improve their odds of conceiv
Providing both comfort and information to help families effectively care for relatives with dementia disorders, this valuable resource explains what dementia is, its diverse physical and psychological
Fibromyalgia is a common and chronic medical disordercharacterized by widespread pain and often coupledwith other symptoms such as fatigue, disturbed sleep,chronic headaches, and other ailments. Rece
Once Barack Obama joined the presidential race and attended events with wife at his side, the media, bloggers, and people everywhere started buzzing about Michelle's toned arms--and asking how on eart
LIVE THE LIFE YOU LOVE-NO MATTER WHAT!From bestselling author and motivational speaker Lisa Nichols comes a unique and powerful inspirational program that will both move you and empower you to realiz
During his 40 years of medical practice and in his nationally syndicated newspaper column, Dr. Gott's patients and readers have continually asked him for a way to lose weight that is both simple and
It's the program that shatters all the myths: FIT FOR LIFE the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond
This is an essential guide for parents about vaccinations. Dr. Stephanie Cave explains their pros and cons and the book provides information to help parents make a knowledgeable, responsible choice ab
The renowned scientist who fundamentally changed the way we view primates and our relationship with the animal kingdom now turns her attention to an incredibly important and deeply personal issue-tak
The bestselling diet and helath program is now compeletely revised and updated. So, never count calories, fat grams, or food portions again! Say good-bye to low energy, poor digestion, extra pounds,
Never count calories, fat grams, or food portions again! Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. Say hello to renewed vigor, mental clarity, better ove
An informative and absorbing read for both medical practitioners and their patients, "What Your Doctor May Not Tell You About Breast Cancer" takes aim at "the breast cancer industry" with a barrage o
