Revitalize your mind, body and spirit with 50 easy exercises. The book offers instant and effective mindful exercises, which discourage inertia and apathy, helping to uncover a fresh and vigorous new
The tradition of painting is extraordinarily rich in imagination, invention, and skill and long after its advent, it still lies at the heart of art practice, inspiring generations of artists and enthu
The RHS Wild in the Garden Pocket Diary 2020 celebrates British wildlife. It is illustrated with photographs of birds, mammals, amphibians, insects, flora and fauna and includes ideas and tips on how
Creativity begins with you. Through a series of 20 practical and effective exercises, all using a unique visual approach, Michael Atavar challenges you to open your mind, shift your perspective and ig
The sloth is the spirit animal and patron saint of the “slow movement.” This gentle mammal that takes nearly a month to digest a single leaf has a lot to teach us about slowing down and taking things
Everyone wants to feel calm and happy, but few of us manage it. The truth is that we are just not equipped for the twenty-first century – it is too fast, too crowded, too 24/7. And the more stressed w
The Royal Horticultural Society The Half Hour Allotment (first published in 2005) has been a best-selling gardening title for Frances Lincoln and the Royal Horticultural Society for many years. This n
Philosophy is about our lives and how we live them. Using a unique, visual approach to explore philosophical concepts, Adam Ferner shows how philosophy is one of our best tools for responding to
If you want to make it beyond Instagram as a photographer you have to give a solid listen to the ideas, tips and overall mindset that Finn shares in this workshop. @alexstrohl Don't just take a pictu
Rebalance and harmonize your life with 50 easy exercises. Pausing means taking a step back from the busy-ness, allowing yourself a moment to be with the world the way it is. It means reflecting on wha
Pay a visit to London and a black mini cab will probably be one the first things you will see. The London taxi drivers are almost as famous as the black cabs in which they drive, this is mainly due to
Everyone wants to be able to switch off at the end of a busy day and sleep well, but few of us manage it. The truth is that we are just not equipped for the twenty-first century – it is too fast, too
It can be hard to make room for family time amid hectic schedules. The 52 simple projects in Run Wild My Child offer an easy and fun way to get the whole family spending time exploring the great outdo
