Get in Shape Fast

To your good health, Get In Shape FAST is dedicated to helping you achieve ultimate health and vitality while still enjoying some of your favorite foods. Even though our program talks about getting in

Travis Underwood is tired of his gym teacher calling him a wimp and sick of being teased by bodybuilder Rocco. Will a summer membership to the YMCA help him get in shape?

英文騎士團長戴逸群與英文小說中毒團隊一同打造英文小說的「閱讀素養課程」 「解」開文本迷津、「讀」出深度思考力、「攻」克英文小說的完全攻「略」！ ★由小說延伸活動，從讀到寫逐步搭建鷹架，長篇閱讀SO EASY！ ★單字學習、閱讀理解、批判思考輕鬆GET！ ★整合資訊、獨立思考、解決問題，素養力UP！ 本書根據原文小說13 Reasons Why設計，共計十八週

英文小說解讀攻略：生命篇 (9789571471440)英文騎士團長戴逸群與英文小說中毒團隊一同打造英文小說的「閱讀素養課程」「解」開文本迷津、「讀」出深度思考力、「攻」克英文小說的完全攻「略」！★由小說延伸活動，從讀到寫逐步搭建鷹架，長篇閱讀SO EASY！★單字學習、閱讀理解、批判思考輕鬆GET！★整合資訊、獨立思考、解決問題，素養力UP！ 本書根據原文小說1

英文騎士團長戴逸群與英文小說中毒團隊一同打造英文小說的「閱讀素養課程」「解」 開文本迷津、 「讀」 出深度思考力、 「攻」 克英文小說的完全攻 「略」 ！★由小說延伸活動，從讀到寫逐步搭建鷹架，長篇閱讀SO EASY！★單字學習、閱讀理解、批判思考輕鬆GET！★整合資訊、獨立思考、解決問題，素養力UP！ 本書根據原文小說Harry Potter and the Sorcerer's St

英文騎士團長戴逸群與英文小說中毒團隊一同打造英文小說的「閱讀素養課程」 「解」開文本迷津、「讀」出深度思考力、「攻」克英文小說的完全攻「略」！ ★由小說延伸活動，從讀到寫逐步搭建鷹架，長篇閱讀SO EASY！ ★單字學習、閱讀理解、批判思考輕鬆GET！ ★整合資訊、獨立思考、解決問題，素養力UP！ 本書根據原文小說Matilda設計，共計十八週學習活動的解讀攻略，

英文騎士團長戴逸群與英文小說中毒團隊一同打造英文小說的「閱讀素養課程」 「解」開文本迷津、「讀」出深度思考力、「攻」克英文小說的完全攻「略」！ ★由小說延伸活動，從讀到寫逐步搭建鷹架，長篇閱讀SO EASY！ ★單字學習、閱讀理解、批判思考輕鬆GET！ ★整合資訊、獨立思考、解決問題，素養力UP！ 本書根據原文小說Simon vs. the Homo Sapiens Agenda設計

Make Believe Ideas 英國出版社 一本打破日常、充滿想像力的玩具故事書Get It Go！ 帶著5個故事角色玩具展開冒險吧！FAST速食組集合！它們怎麼會出現在百貨公司外呢？該不會……從客人的紙袋裡跑出來了？快將它們從書中取出，展開刺激的速食大冒險吧！閱讀這本書的第一步驟是……撕開！將故事角色玩具從書裡取出，冒險旅程即將開始！★打破以往的平面書籍，將故事書與玩具結合★不同於以往的平面、立體繪本，《Get It GO！速食大冒險》放入了5個可以用來把玩、輔助孩子閱讀故事的故事角色玩具！★ 首尾連接，無厘頭的故事★《Get It GO！速食大冒險》中FAST速食組是客人外帶的食物，但他們並不想被吃掉，於是弄破紙袋，擅自跑了出來！他們究竟能否成功回到速食店？他們又能否逃離被外帶的命運呢？一起來一探究竟吧！★閱讀就像一場冒險，培養孩子對閱讀的興趣★越鮮活、生動的繪本越能帶來沉浸式的體驗！故事開始時，記得帶著玩具一起出發，並透過你的想像力賦予角色生命！孩子能否在閱讀過程中感到有趣，是培養閱讀習慣的關鍵。★可愛的FAST速食組登場，讓孩子發揮想像力★火箭熱狗、跳跳薯條、粉粉草莓、咻咻披薩、小滴冰淇淋，它們是……FAST速食組。當繪本中的人物跑出來，你準備好來場冒險了嗎？透過玩具輔助孩子運用視覺、觸覺以及想像力，發展出自己的故事空間，將想像世界裡的快樂、趣味帶到日常生活中！★ 輕量製玩具，孩子小手易掌握★通過台灣CNS檢驗以及玩具檢驗中心ST檢驗，採用無毒的EVA材料，並擁有極輕的重量，讓孩子的手在玩耍時不感負擔，盡情與書中角色同樂！◎安全警示商品為造型物件，並非真實食物，請勿吞食或放入口中。商品無毒，仍請家長陪同使用。玩具本身具有油性添加物，玩耍、使用後建議使用肥皂或洗手乳進行雙手清洗。

英文騎士團長戴逸群與英文小說中毒團隊一同打造英文小說的「閱讀素養課程」 「解」開文本迷津、「讀」出深度思考力、「攻」克英文小說的完全攻「略」！★由小說延伸活動，從讀到寫逐步搭建鷹架，長篇閱讀SO EASY！★單字學習、閱讀理解、批判思考輕鬆GET！★整合資訊、獨立思考、解決問題，素養力UP！ 本書根據原文小說Matilda設計，共計十八週學習活動的解讀攻略，內容包含單字學習、閱讀理解、批判思考及創意解讀活動。其中創意解讀活動更是結合時下最流行的社群網站、食譜、書評等生活化題材，讓學生讀出深度思考力與表達力，學習以英文為工具從不同角度解決問題，培養接軌國際的素養力。藍思分級：840議題：性別教育、人權教育、家庭教育、閱讀素養

Tiger is fast asleep. But—oh dear!—she’s completely blocking the way. Just how will the animals get past without waking her up? Luckily, Frog has an excellent idea. Holding his balloon, he floats right over sleeping Tiger! Fox is next, followed by Tortoise, Mouse, and Stork, but it will be tricky for them all to get past without Tiger noticing. It’s good that the reader is there to help keep Tiger asleep. But where exactly are the animals going with all those big shiny balloons?

A laugh-out-loud new illustrated chapter book series celebrating the roller coaster highs and lows of life in a second grade classroom.Buddy has a good feeling about second grade. He knows where to go, his best friend is in his class, and he's ready for a great year. And then Bea shows up--new, tardy, and showing off brand new stitches. Buddy was not expecting Bea.Bea's fast talking and upside-down thinking leave Buddy feeling buzzy--and with his hair full of mayonnaise. How will he and Bea ever figure out how to get along in the same classroom community?

Get ready for this fast-paced and big-hearted rhyming adventure about a penguin who loves curry!When Pierre the penguin tries Nabil's delicious biriyani rice, Pierre decides to leave the zoo and go home with him! But Nabil will be in BIG TROUBLE if his mum finds out. And Pierre is EVERYWHERE - honking, dancing, bouncing on the bed and making a HUGE bubbly mess in the bathroom . .. Will Nabil's parents let Pierre stay?Brimming with personality, this hilarious story with a lovable, hapless hero is perfect for fans of Paddington.

■作業本附電子書(拆封不退)With Shape It!, teens develop the confidence and competencies to pave their own path in this ever-evolving global landscape. From developing critical and creative thinking skills and social/emotional aptitudes to working effectively in a group, Shape It! helps create confident, future-ready learners who are able to meet the challenges ahead. The Workbook offers extra practice of the language covered in the Student's Book units and is perfect for the home or classroom. It includes vocabulary and grammar practice, as well as reading, writing, listening and speaking, plus a special section with generic exam material to prepare students for international exams.

英文騎士團長戴逸群與英文小說中毒團隊一同打造英文小說的「閱讀素養課程」 「解」開文本迷津、「讀」出深度思考力、「攻」克英文小說的完全攻「略」！ ★由小說延伸活動，從讀到寫逐步搭建鷹架，長篇閱讀SO EASY！ ★單字學習、閱讀理解、批判思考輕鬆GET！ ★整合資訊、獨立思考、解決問題，素養力UP！ 本書根據原文小說Wonder設計，共計十八週學習活動的解讀攻略， 內容包含單字學習、閱讀理解、批判思考及創意解讀活動。 其中創意解讀活動更是結合時下最流行的社群網站、食譜、書評等生活化題材， 讓學生讀出深度思考力與表達力，學習以英文為工具從不同角度解決問題，培養接軌國際的素養力。 藍思分級：790 議題：品德教育、生命平等、家庭教育、閱讀素養

How do animals move? Who flies fast? Who walks slowly? Find out about different animal speeds in this BBC Earth reader. The Ladybird Do You Know? graded readers series comprises a range of non-ficti

For anyone searching for their true self, the touching story of how a square finds a shape all his ownCircles were smooth and round. Good at rolling, spinning, and pushing. They all turned together to

Explore the amazing animals of Africa! Travel through the savanna, jungle, and desert to meet lions, elephants, giraffes, and more animals in this leveled reader about the most popular African safari animals that's perfect for advanced readers.Packed with weird-but-true facts and tons of animal info, this Level 3 Reader tours the diverse grasslands, watering holes, rain forests, and deserts of Africa. Get up close to some of the most amazing animals in Africa, including big cats, crocs, pangolins, hippos, rhinos, elephants, and more. Find out how fast a cheetah can sprint, how much a croc can fit in its massive jaws, and more wild stuff. Kids also get an introduction to the importance of animal conservation. National Geographic Fact Readers feature the same expert-vetted running text as traditional readers--with a bonus of 100 fun facts sprinkled throughout! A fact roundup at the end of each book lets kids review what they've learned. (Plus, they can impress their friends with their an

Think fast with A.J. and Andrea from My Weird School! Did you know that the biggest dinosaur was probably six stories high and half a football field long? Did you know that Utah is the only place in t

All blizzards are snowstorms, but not all snowstorms are blizzards! What is the difference? How much snow falls during a blizzard? How fast are the winds? How cold does it get during a blizzard? Read

Think fast with A.J. and Andrea from My Weird School!Did you know that the word “independence” never appears in the Declaration of Independence? Did you know that soldiers in World War I collected tho

Think fast with A.J. and Andrea from My Weird School!Did you know that Antarctica’s largest land animal is an insect? Did you know that the smallest country in the world is only 0.2 square miles?!Lear

When disaster strikes, the only thing you can count on is yourself!A winter trip in the remote Michigan wilderness seemed like the perfect way for Jayden to get to know his new foster family. Though he doesn't have much in common with siblings Maggie and Connor, he's hoping they'll get to like each other over snow mobile races and steaming mugs of cocoa.But when the snow really starts to come down, the family van crashes and the three kids must go out into the bleak, white storm to search for help. Soon the wind is howling and night is starting to fall. Jayden, Maggie, and Connor will have to think fast, find shelter, watch out for bears, and somehow stay warm if they don't want to end up frozen in their tracks....

Each Geronimo Stilton book is fast-paced, with lively full-color art and a unique format kids 7-10 will love.One hot summer afternoon, I was trying to write, but I just couldn't get inspired. I needed

When you follow this course for 35 minutes a day, in six weeks you'll be speaking Japanese!In Fast-Track Japanese, Elisabeth Smith uses her wide teaching experience to create a course that covers just

Summertime. It's hot enough to fry an egg on the sidewalk. Richard "Beast" Best and Matthew Jackson can't wait to dive into Emily Arrow's cool blue pool. But when they get there, Mrs. Arrow tells them that Emily has gone off to summer school.Summer school! How could they forget? That's exactly where they should be right now. Sitting in class, Beast still thinks summertime is the best time, and he and Matthew can always go swimming in the afternoon. But then Matthew gives Beast some bad news. It's up to Beast to think of a way to help Matthew fast--before the summer is ruined.

Forword This is an abridged translation of a booklet originally written in Chinese. It is a brief account of my personal experience in educational work written in the hope that the facts related herei

A funny bedtime picture book in an extra tall split-page novelty format!From award-winning picture book creator Guilherme Karsten, illustrator of Hen in the Bed.Praise for Hen in the Bed:"Charming version of the classic counting song "Ten in the Bed"" - BookTrustIt's night-time and everyone is fast asleep, until - WAAAH! - Baby Giraffe wakes up. Oh dear! As each animal wakes up the neighbour in the apartment below with their noisy snip-snapping, chattering and ROARING, soon the whole building is wide awake. Will anyone ever get any sleep. . .? Oh my! What a night!Turn the split pages to see the noisy mayhem mount up - and spot some cheeky mice joining the fun!Includes a FREE Nosy Crow Stories Aloud® audiobook! Scan the code, hear the story.

Strap in for a thrilling journey through the exciting world of MATHEMATICS! This fast-paced, fun-filled book seamlessly blends COMIC BOOK ACTION with mind-bending MATH FACTS.Embark on a quest with Professor Katzenstein, the world's most intrepid, all-action mathematician, as he unravels the secrets of numbers, patterns, and equations in this vibrant, full-color book. The Prof has a passion for discovery and loves all things strange, unexpected, and surprising - so this exploration of mathematics will be anything but ordinary! - Do you know why your body is like a donut?- Have you ever wondered how many times you can fold a piece of paper?- Have you uncovered the secret mathematics of a sunflower? Get to the bottom of these big ideas and more in this laugh-out-loud series that's a cross between Peanuts and Euclid. This infectiously enthusiastic celebration of mathematics is ideal for inspiring young minds aged 7+. ABOUT THE SERIES: The Professor Kat's Science Facts series follows Profes

全方位重點 ALL IN ONE鞏固基礎｜課文結構、寫作手法以表格統整延伸知識｜彙整必讀、必考語文知識強化閱讀｜每課一組閱讀題，練習統測題型

ALos Angeles TimesBook Prize FinalistANew York Times' "Best Thriller of the Year"In the vein ofThe Bad Seedcomes a twisty, atmospheric psychological suspense about a meddlesome elderly guest at a decadent luxury hotel who believes she has left her problematic past behind, until she decides to interfere in the lives of a young mother and her eight-year-old son, and finally meets her wicked match.The war between age and youth has never been so vicious.Eighty-one-year-old widow Maggie Burkhardt came to the Royal Karnak to escape. But not inquitethe same way as most other guests who are relaxing at this threadbare luxury hotel on the banks of the Nile. Maggie, a compulsive fixer of other people’s lives, may have found herself in hot water at her last hotel in Switzerland and justmighthave needed to get out of there fast... But here at the Royal Karnak, under the hot Saharan sun, she has a comfortable suite, a loyal confidante in the hotel manager, Ahmed, and a handful of sympathetic friend

《圓覺經》全名《大方廣圓覺修多羅了義經》，透過文殊師利等十二位菩薩與佛陀的問答，宣說如來圓覺妙理，揭櫫一切眾生具足圓覺妙心，是指引如何修行成佛的經典。《圓覺經》廣受唐代天台、華嚴、禪宗、密宗重視，北宋郭印提出佛教四書，清末吳坤修甄選釋氏十三經，它從未缺席，又早早流布高麗與鎌倉時代的朝鮮、日本。該經一卷之薄，允為東亞漢傳佛教「經中之睛」。是次新注新譯，深度利用東亞文獻以校勘、輯佚，紹述唐僧玄奘忠於原典及思想、語言原貌之傳統，從佛學乃至文學角度，予以精當闡釋，化深奧為易懂，內容至簡至要。〈導讀〉一文更明析該經結構、善本、善注、文體，乃至東亞古典時代地位諸議題。研讀佛教經典者，切莫錯過。The Sūtra of Perfect Englightenment 圓覺經, whose full title is The Nītârtha Sūtra on the canon of the great and expansive Perfect Enlightenment (Dà fāngguăng yuánjué xiūduōluó liǎoyì jīng) 大方廣圓覺修多羅了義經, uses a conversation between the Buddha and twelve Bodhisattvas, led by Mañjuśrī, to promulgate the wondrous doctrine of perfect enlightenment. It discloses that all sentient beings have an innate mind of perfect enlightenment, and guides them on how to train to attain Buddhahood. In the Tang dynasty, the Sūtra of Perfect Enlightenment was held in high esteem by the Tiantai, Huayan, Chan, and Vajrayāna (Esoteric) schools. And it was listed in the four Buddhist classics proposed by the Northern Song’s G

Ari Avatar is just your average Roblox kid living in a blocky world! Battle monsters and avoid disasters in a Roblox world -- all through the eyes of Ari and his friends.Diary of a Roblox Prois a must-read for any kid who loves to game!Ari is not excited when he finds out that he's accidentally made it onto the Blockville obby soccer team. He doesn't even know how to play normal soccer, let alone obby soccer! As training starts and the first game looms, Ari thinks of a sneaky way to get ahead in the game. But is it a fair way to play? And what happens if his secret is discovered?Kids won't want to miss this fast-paced new chapter book set in the world of Roblox!

The sixth and final book in an early illustrated chapter book series inspired by Anne of Green Gables, starring the spirited Anne Shirley as she pursues her dream of becoming a teacher. Available now in paperback.Anne is starting to grow up, but she's still disappointed with her red hair — it's one of her lifelong sorrows. One day, she buys a bottle of hair dye in order to have raven-black hair like her best friend and kindred spirit, Diana. Unfortunately, the dye ends up turning her hair green! This upset causes Anne to start focusing on improving herself inside, rather than her looks . . . and leads to a new dream taking shape: Anne wanting to become a teacher! She joins a club for students studying to get into Queen's College. But can Anne overcome her fear of failing? And how can she study hard when pesky Gilbert is distracting her?Lovingly adapted by Kallie George with beautiful nostalgic illustrations by Abigail Halpin, this series is perfect for fans of Anne, new and old.Series

全方位重點 ALL IN ONE鞏固基礎｜課文結構、寫作手法以表格統整延伸知識｜彙整必讀、必考語文知識強化閱讀｜每課一組閱讀題，練習統測題型

"A perfectly delicious tale of greed, family, vengeance, and revenge." --Kathleen Glasgow, New York Times bestselling author of Girl in Pieces and The Agathas Scorned in more ways than one, a former teen heiress attempts the ultimate revenge heist at her father's luxury wedding--if only her infuriatingly charming ex-boyfriend would get out of the way--in this funny and fast-paced romantic thriller. Seventeen-year-old Olivia Owens isn't thrilled that her dad's getting remarried ... again. She's especially not thrilled that he cheated on her mom, kicked them out of their Rhode Island home, and cut Olivia out of her rightful inheritance. But this former heiress has a plan for revenge. While hundreds of guests gather on the grounds of the gorgeous estate where she grew up, everyone will be thinking romance--not robbery. She'll play the part of dutiful daughter, but in reality she'll be redistributing millions from her father's online accounts. She only needs the handwritten pass code he ke

It’s time to go out, so let’s get dressed: tug snug, wriggle jiggle into socks, t-shirt, shoes and finally, all wrapped up in a big coat.Page by page, child and adult put the clothes on together until everyone is ready.Wait─what else do we need before we can go out? A great big kiss!Now we’re dressed, from top to tummy to toes!Get Dressed, Belly Button! is a cheerful and original book that turns wrapping up warm into a game for the whole family.

In a world where paintings become portals and adventure lurks behind every canvas, the young Restorationists discover that every Gift was made to fight the darkness in the second novel of the thrilling series from the award-winning author ofBeneath the Swirling Sky.“Plenty of fast-paced action [with] a gentle feel . . . a sweet and thoroughly researched story with a firm moral grounding.”—Kirkus ReviewsTwelve-year-old Georgia assumed she would one day be the last Restorationist protecting art from evil forces. So she was thrilled when her cousin Vincent finally joined the family calling.But Vincent’s flashier Gift makes Georgia feel like a sidekick rather than a hero. And things only get more complicated and perilous after he willingly steps into the heart of danger.Will the remnants of the Restorationists’ society fracture under the pressure of the Distortionists’ schemes? Or is Georgia’s Gift really enough to rescue her family, the art world, the Restorationists—and ultimately save t

You'd better not open the flaps, because the monsters might get out! There's a hilarious beastie waiting to jump out from behind each flap in this irresistible novelty book. With amusing text and brilliant monster artwork by star illustrator Fred Blunt, the fun and chaos increases each time you turn a page, culminating in a spectacular giant pop-up at the end.

Get your coloring pencils ready for this high-octane Vehicles Coloring Book from Petit Collage.Color in the vehicle scenes featuring cars, diggers, tractors, and a road full of vehicles on the move! When you're done, decorate them with over 100 vehicle-themed stickers.Perfect for ages 4+, this coloring book will encourage hours of creative fun.Made using FSC paper and printed with vegetable inks. Plastic-free with no lamination.KIDS' COLORING BOOK – Encourage creativity, imagination, and exploration with the Vehicles Coloring Book + Stickers from Petit Collage. Kids can create on-the-move scenes by coloring in the bright pages of line illustrations.INCLUDES OVER 100 STICKERS – There are over 100 colorful paper stickers inside that can be used to bring the finishing touch to your vehicle creations!PLAY & DEVELOPMENT – Coloring and sticker activities help develop children’s hand-eye coordination, color and shape recognition, and fine motor skills. Plus, they encourage imagination, cr