A low-stress introduction to GIS Forget everything you've been told about geographic information systems. Today's simpler, less expensive, and far more refined GIS software can be operated on a PC or
Practical tips and easy exercises for relieving the stress of everyday lifeGet a Grip! offers powerful, prescriptive advice for living and thriving in our high-stress times. Integrating techniques tha
Reference Stress Methods are a mature technique that offers a simplified way of identifying the critical areas of stress in mechanical or structural components. It is an approach that is more intuiti
Exercise stress testing is a valuable diagnostic tool in the detection of cardiac disease and related problems. This pocket guide provides an overview of exercise stress testing, indications for test
Stress is the number one nemesis of health, happiness and success, with almost 1 in 3 adults now relying on medication to deal with depression, anxiety, sleep disorders and other stress-induced proble
While there are colouring books of every description available this book is drawn from the science behind using colouring to reduce stress. The fact is our brains get overwhelmed at times by the speed
The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress. More than forty-four percent of Americans admit to losing sle
Readers can relax and unwind with this sophisticated colouring, doodling and drawing book. Everyone will benefit from the stress-relieving effect that increased focus and creativity can provide. Each
Unleash your creative spirit with this sophisticated anti-stress colouring, doodling and drawing book. The flowing lines, sweeping swirls and highly-detailed patterns on every illustration have been c
Readers can start to relax with this sophisticated anti-stress colouring, doodling and drawing book. From creating free-flowing lines and swirls to shading in intricate patterns, every illustration in
After the great success of the Ultimate Braai Master TV seies, and of the book based on that, The Road Less Travelled: The Ultimate Braai Master second series again goes way off the beaten track, 8,00
Stress management solutions for you and your children!Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed t
NEW to this edition, the Journal provides a valuable resource for student reflection on a variety of themes related to stress management. Written by author Margie Hesson, the Journal allows students t
The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neurosci
Is Posttraumatic Stress Disorder (PTSD) an illness that arises after horrific and life-threatening events? Or is it a label that medicalizes human suffering, and brings with it more problems than it s
In today's world, yesterday's methods just don't work. In Getting Things Done, veteran coach and management consultant David Allen shares the breakthrough methods for stress-free performance that he h
Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives than The Road Less Traveled. With sales of more than seven million copies in the United Stat
Life is weighing us down. Each day we add more possessions, more commitments, more worries, more stress to our lives. Striving for fulfillment, our closets become overstuffed, our calendars overschedu
Today's children are under serious stress - they are under pressure to succeed at school, pressure to fit in, and in regard to social media. Stress can also come from day-to-day-life, and affect even
More Than 125 Quick and Easy Cocktails for the Speedy Mixologist, Made With Only Four Ingredients or Less! You don't need a thousand-dollar liquor cabinet to impress company at your
While there are any number of colouring books on the market, the Anti-Stress series are the only books to offer scientifically proven colouring exercises to help ease stress at any time of day or nigh
#1 New York Times bestselling author Joyce Meyer shows readers how to become free from the burden of stress so that they can achieve God's best for their lives.As technology increases your accessibili
Color your way to relaxation while creating works of art!Welcome to Zendoodle Coloring! Color away the stress with these calming swirls. This stunning book of zentangle-inspired designs offers a thera
Whether you want to unplug completely or be creatively engaged while commuting or watching TV, this coloring book offers 72 pages of beautiful and meditative designs. Page by page, the stress of daily
Danny Pettry’s Halloween Coloring Book is for entertainment. This book is approved for adults who color for pleasure and stress relief by ColoringTherapyIdeas.Com.This book is great for kids, teens, a
With the stress and strains of modern life, it is increasingly difficult to be the peaceful and serene spirit that we all wish to be. In I Want to Be Calm, Harriet Griffey explores the issues we may f
Vegetarians, meat-lovers, and anyone seeking to add more vegetables to their diet will all find inspiration in this vegetable-centric cookbook. Vegetables Please: The More Vegetables, Less Meat Cookbo
Stress is a silent killer. New Beliefs, New Brain shares methods for healing the negative impacts of stress and fear that many police and firefighters rely on to stay sharp on the job and in life — “f
College students and other young adults today are experiencing high levels of stress as they pursue personal, educational, and career goals. In recent years, there has been increased awareness of the
PANIC LESS, PLAY MORE, AND GET YOUR PARTY ON! From her rural Missouri beginnings decorating tables with cherry-tree branches to her current and much-anticipated dinners and parties that always include
The Cure for Money Madness makes a golden promise: stress-free prosperity and a lifetime of financial peace.When financial advisor Spencer Sherman found himself crossing a police line to retrieve his
Study Smart. Study Less. Sports, extracurricular activities, your job, hangin' with friends—you have a life! You simply don't have time to spend hours studying every day! Improving Your Study Skills
If you want to improve your sex life, then keep readingSex is essential to have a healthy and satisfying relationship, sex relieves tension and stress, it also allows you to get to know your partner b
Factfulness: The stress-reducing habit of only carrying opinions for which you have strong supporting facts.When asked simple questions about global trends—what percentage of the world’s population li
Get ready, Book 12 in the phenomenally bestselling Diary of a Wimpy Kid series is coming in paperback! Join Greg on a family holiday he'll never forget! To escape the stress of the holidays, the Heffl
Where the Grass Really Is GreenerEco-friendly building in the world today The most exciting new buildings today are almost all environmentally aware, sustainable, and conceived to consume less energy
