Strong Medicine

\本讀本榮獲 The Extensive Reading Foundation ★「LLL Award Finalist 2007並入選「IWiLL 第十四次全國英語閱讀線上挑戰」推薦讀本特價期間：即日起至2010/6/30止類型：Horror（驚悚小說） Latto博士為了學習一個可以醫治帕金氏症的醫藥技術，來到了加州找他的朋友Deborah Spencer。Lotto 抵達加州卻發現Debo

Celia Jordan must make difficult choices between ethics and profits and between love and career as she rises to success in the pharmaceutical industry

本讀本榮獲 The Extensive Reading Foundation 「LLL Award Finalist 2007並入選「IWiLL 第十四次全國英語閱讀線上挑戰」推薦讀本特價期間：即日起至2010/6/30止類型：Horror（驚悚小說） Latto博士為了學習一個可以醫治帕金氏症的醫藥技術，來到了加州找他的朋友Deborah Spencer。Lotto 抵達加州卻發現Debora

Combat Magician William Gravel is back in a new series full of bad juju. Gravel finally escapes his deniable ops in the USA and is able to return to this home in London. But before he can even settle

Millions of people in the third world die from diseases that are rare in the first world--diseases like malaria, tuberculosis, and schistosomiasis. AIDS, which is now usually treated in rich countries

The author of the best-selling Having Our Say presents a first-person account of the Native American experience as lived by an elderly Lenni-Lenape tribeswoman, in a volume that also traces her ancest

Millions of people in the third world die from diseases that are rare in the first world--diseases like malaria, tuberculosis, and schistosomiasis. AIDS, which is now usually treated in rich countries

The problems of medical care confront us daily: a bureaucracy that makes a trip to the doctor worse than a trip to the dentist, doctors who can't practice medicine the way they choose, more than 40 mi

現代的健康問題，用現代的科學來解這是一本揭示全民訓練時代來臨的健康指引你將前所未有地了解自己的身心機制並為自己找到真正高品質的生活方式全人醫療醫師／公衛專家／美軍醫官／肌力體能教練──克里斯多夫．哈迪&傳奇運動員／健力界冠軍製造機／戰鬥體能教練──馬蒂．加拉格爾兩強聯手吳肇基醫師――骨科專科醫師．粉絲專頁「大夫訓練」編輯蔡明劼醫師――內分泌新陳代謝專科．蔡醫師瘦身社團創辦人◥ 全美眾多一線公衛專家、醫師、肌力體能教練、物理治療師挺身推薦 ◤「我們正在一場節節敗退的戰爭裡，而且輸得奇慘無比。這不是國家或意識形態的戰爭，用的甚至也不是子彈和炸彈，而是醫藥，前線是醫院和診所。這是一場對抗慢性病的全球戰爭，世界上難有地方不被波及。敵人正全力猛攻，而前線正在崩潰。」慢性發炎和慢性氧化壓力，幾乎是所有可預防的致命病症（如癌症、心臟病、糖尿病、肥胖症、高血壓、代謝症候群等等）都有的2個主要因子，經過時間累積催化，釀成5大敵人：腸道發炎．肥胖症．慢性壓力．晝夜節律紊亂．缺乏運動這5大致命敵人化為各式微小的無意識習慣和不良嗜好，無聲無息地潛伏在生活中，讓人誤以為慢性病上身是自身意志力不足、先天遺傳不佳、營養過剩……的結果。另一方面，也讓人輕敵，只憑一知半解的自創招式就想輕鬆取勝。結果越來越不樂觀：肥胖症、糖尿病、癌症、心血管疾病、高血壓、腎臟疾、自體免疫疾病、憂鬱症等等，不斷年輕化。「被不良生活慣性推著走，算不上生活。」──本書之教練作者馬蒂．加拉格爾本書從〈基礎訓練〉〈了解敵人〉〈作戰計畫〉3階段教戰守策教你防微杜漸掃除慢性病根、無痛整頓生理機能，同時融入高強度、高效率訓練精髓讓你迎接1週有感，2週見效，3個月脫胎換骨的強壯顛峰人生第1階段──基礎訓練任何領域都一樣，基本功越深厚，技術決策就越高明。使用人體也是。書中2大基礎訓練，從生物科學、醫學、毒物學、表觀遺傳學、免疫學、營養學等等研究結果，教你快速認識發炎、氧化壓力、營養代謝和人體之間的依存關係。例如──．發炎和氧化壓力是正常必要且有益健康，一旦長時間且高劑量，卻會帶來慢性病大軍．表觀遺傳學是後天增強好基因的契機．分子型態的糖類、蛋白質、脂肪功能為何，在免疫或消化系統中忽正忽邪的時機……第2階段──了解敵人教你辨識隱身在體內和生活中的5大敵人，並進一步找出釜底抽薪的戰術。書中以大量的科學研究為本，繪製清晰易懂的圖表，揭示這5大

In one form or another, health care now gets rationed. Not everything beneficial is done for every patient. For the individual the consequences are sometimes tragic. Rationing decisions thus raise a c

From the bestselling author of Having Our Say: The Delany Sisters' First 100 Years comes the inspiring true story of Marion "Strong Medicine" Gould, a Native American matriarch, and the Indian way of