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A book of reminders to heal, rise, and return to yourself-one choice at a time.Because the most powerful revolution is choosing you-again and againHave you ever poured everything into others, only to feel empty inside? Do you ever wonder who you could be if you stopped abandoning yourself for approval, love, or peace?This book is your invitation to stop waiting. Through 100+ raw, soul-stirring reminders, And Then I Chose Myself, Again and Again meets you where you are-hurt, healing, or rising-and gives you the words you didn't know you needed. It's not theory. It's not fluff. It's truth, spoken with honesty and heart.Inside, you'll find reminders that help you: Release pain without losing yourself in itRise after setbacks and reclaim your powerEmbrace your true self without apologyChoose yourself daily, even when it feels hardThis isn't just another motivational book-it's a mirror that reflects back the strength you've always carried, and a companion that whispers: keep going, you're w

Your children cannot be at their best without the right food. Their health and well-being depend on it. This book will show you how the most nutritious food can help your children:? Build be

A New York Times Book Review Editors' Choice An Amazon Best Business & Leadership Book of 2017 Longlisted for Financial Times/McKinsey Business Book of the Year 2017 A strategy+business Best Business

Despite how rare one-off traumatic events may seem, the statistics show that the majority of us are likely to experience such trauma at some point in our lives. In this innovative and engaging book, M