A Sensible, Manageable Nutrition Guide That'll Help You Get The Most From Your Strength Training ProgramThere are more diets out there than you’ve had hot dinners...There are countless crappy suppleme
Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Basketball shows you how to design resistance training programmes to develop athletes'
This follow up volume to The Strength Training Anatomy Workout (Human Kinetics Publishers, 2011) provides additional advanced techniques and training routines for the next level of scientific weight t
