Col. Charles W. Hoge, M.D., has made it his life’s work to help soldiers deal with the mental health repercussions of war and is a leading advocate for eradicating the stigma of receiving menta
How can you stick to your diet in a 24-hour-a-day, high-voltage city? Many turn to one of America’s most sought-after dieticians, Danielle Schupp, who has long counseled her A-list clients into
The essential new fitness plan for Baby Boomers who want to remain fit and healthy into retirementDr. Eric Plasker’s breakthrough wellness plan and his book The 100 Year Lifestyle have se
Shares practical advice for planning weddings and honeymoons that can be rendered tax deductions if strategically located or sponsored, in a guide for cost-conscious wedding planners that is complemen
Intuition has become widely recognized as a sixth sense that we all have. But just how do we routinely access this remarkable inner guideespecially in times of crisis? And how do we use it not
This book is for anyone who’s ever sacrificed her own happiness trying to make someone else happy . . . who’s assigned her happiness, one more time, to some future date in a ga
With more than twelve years’ experience treating its sufferers and seeing the nation’s health-care system come up short, Dr. Peter Abaci developed innovative treatments that have helped t
A guide to the recently diagnosed eating disorder of exercise bulimia draws on the author's own experience with the potentially life-threatening ailment and her battle for recovery, a process that rev
A top Hollywood party planner on how to design a wide range of fabulous fêtes Jes Gordon knows that girls just want to have fun. In Party Like A Rock Star, she shows them how. Gordon—
Revealing where the real conflict lies in a relationship—and resolving it*?Breaking the Argument Cycle is a book for all those who’ve ever found themselves arguing with their significant other, again
Leading specialists take the latest clinical research findings on aging and how to improve and maintain health to produce a one-of-a-kind book—a book replete with easily accessible tools and si
In He’s History, You’re Not: Surviving Divorce After 40, Erica Manfred shares her own divorce experience, as well as the advice of experts, with specific sections tailored to women in the
An uplifting guide for overwhelmed and life-weary women encourages them to celebrate their inner beauty while tapping on their unique resources to become more empowered, in a motivational primer that
One of three Americans is today a stepparent, a stepchild, or a stepsibling. That means there are lots of stepmothers and ex-wives out there wrestling with resentment, jealousy, anxiety, anger, and d
A survival guide to the dating scene after a divorce draws on the author's two-year experience of enduring its competitive highs and lows, in a practical reference that covers a wide range of topics f
Antidepressants today top the list of drugs prescribed to women. But what happens when you add pregnancy into the mix? Pregnant on Prozac is the first guide to separate the myths from the facts. Taki
Woman-to-woman advice on identifying—and dumping—bad news guysNo one is immune when it comes to destructive relationships. Even smart women can be gaslighted by men who appear suppo
Within these pages are 75 original Preggatini recipes highlighting fresh juices, herbs, and garnishes as well as ideas for Preggatini Parties—a modern spin on the humdrum baby shower.
In 2000, Peach Friedman, a college senior freshly broken up from her boyfriend, set out to beat the blues by beating herself into shape. Running ten miles a day and taking in as little as 800 calorie
