One of the most remarkable natural antioxidants ever discovered, Pycnogenol is a complex of more than forty individual antioxidants extraced from the bark of French maritime pine trees. It has been sh
This User's Guide describes the nature of thyroid disorders, natural thyroid-replacement hormones, and the important role of supplemental vitamins and minerals for thyroid function.
The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key
People who need more energy and want to avoid stimulants that will make them edgy should consider taking supplements of carnitine or acetyl-l-carnitine, two forms of the same nutrient found naturally
Inflammation causes the aches and pains of arthritis, the discomfort of allergies, and the breathing obstruction of asthma. But over the past several years, medicine has recognized that chronic inflam
The food products of bees have long been attributed with many health benefits. They can lead to greater stamina, increased resistance to disease, and, counter-intuitively, often help reduce pollen all
Protein has become one of the most misunderstood nutrients. Protein is broken down during digestion and later restructured to make the proteins and enzymes the body needs for life. Protein consists of
Covering a wide range of popular alternative medicine and health issues, User' are written by leading experts and science writers and are designed to answer the consumer's basic questions about diseas
Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions abou
In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. A
The food products of bees have long been attributed with many health benefits. They can lead to greater stamina, increased resistance to disease, and, counter-intuitively, often help reduce pollen all
