A practical, four step program to help you understand and cope with depression. As many as 1 in 4 British people have depression at any one time, and despite being so prevalent in our lives and comm
A practical guide to understanding and coping with anxiety, depression, addiction and suicide. Flagging The Problem: A New Approach to Mental Health investigates how the mood system in the brain and t
Identify and manage stress with this practical, seven-step programme by bestselling author and GP, Dr Harry BarryIn the world we live in, stress comes from a multiple number of sources, including pres
A practical, step-by-step guide to identify and cope with depression by bestselling author and GP Dr Harry Barry. Depression and anxiety can have a debilitating effect on sufferers and their familie
THE NUMBER 1 INTERNATIONAL BESTSELLERA practical guide to understanding, managing and overcoming anxiety and panic attacks by bestselling author and GP Harry Barry. Do you or does someone you love suf
For twelve year old Zach Moore, moving to Amelia Island was supposed to be a fresh start, a chance at a new life. But across from his new school, there is something in the woods. A legendary witch r
The trouble continues on Amelia IslandSo where did Shark go? We find out as the story follows him in the pursuit of Carlos. The companion book to Flag 9, Shark's Tale picks up where he decides to head
After suffering from the tragic loss of his wife and child, Drew McFarland sets out to rediscover himself by circumnavigating the globe. Aboard his sailboat, the Hannah Cole, he begins taking steps to
Formula 1 racing—or F1, for short—is a popular racing sport enjoyed around the world. This book offers an insider’s look at F1 racing, covering the history of the sport, the excitement of Grand Prix r
The Tour de France is one of the most popular sports events in the world, but it’s not the only thing bicycle racing has to offer. This text covers all aspects of cycling, beginning with its history a
People have been enjoying and racing motorcycles since 191, when the extreme vehicle first emerged on the scene. This age-appropriate book gives readers a comprehensive look at motorcycle racing, with
The exciting world of sports car racing is covered in this book, an age-appropriate look at a motorsport that’s gaining popularity all over the world. Readers will learn about Grand Touring models, to
On Maryland’s Eastern Shore, the division of the Civil War is an inescapable reality for many households. For the Turner brothers, it means choosing politics over blood. At the outbreak of the war, Ch
On Maryland’s Eastern Shore, the division of the Civil War is an inescapable reality for many households. For the Turner brothers, it means choosing politics over blood. Although his younger brother g
Kart racing isn’t just a ride in an amusement park go-kart—it’s an extreme racing sport not for the faint of heart! Readers will learn about all aspects of the open-wheel racing sport, from when it be
NASCAR is one of today’s hottest sports. This book gives readers a close an up-close look at everything that makes this sport exciting, competitive, thrilling, and even dangerous. Beginning with NASCA
Khenpo Karthar Rinpoche delivers profound insights in direct and inspiring language. In this commentary on the Precious Garland, one of Gampopa's masterworks, he outlines what practitioners of varying
The Yellow Scarves are threatened when an unknown individual infiltrates their hideout. Just when the Yellow Scarves have their quarry cornered, the Headless Rider, urban legend of Ikebukuro, comes to
The serial slashings in Ikebukuro have come to an end, and Anri is steadily recovering from her injuries. But life is far from "back to normal" for Kida. Enraged at the random violence that has shatte
