Getting comfortable with the alphabet is a big step towards learning to read. These brand new flashcards are designed to help children get ahead, prepare for kindergarten, and develop a love of learni
Sylvan Learning is the premier provider of tutoring services for grades pre-K to 12 in North America. With over 850 locations in the United States and Canada, Sylvan provides individualized tutoring s
Basic math skills are critical for early success in elementary school and beyond. These brand new flashcards provide plenty of math practice and are designed to help children catch up, keep up, and ge
Basic math skills are critical for early success in elementary school and beyond. These brand new flashcards provide plenty of math practice and are designed to help children catch up, keep up, and ge
Basic math skills are critical for early success in elementary school and beyond. These brand new flashcards provide plenty of math practice and are designed to help children catch up, keep up, and ge
These brand new flashcards provide plenty of practice with problem solving and key math concepts and are designed to help children catch up, keep up, and get ahead--and best of all, to have fun doing
These brand new flashcards provide plenty of practice with problem solving and key math concepts and are designed to help children catch up, keep up, and get ahead--and best of all, to have fun doing
These brand new flashcards provide plenty of practice with problem solving and key math concepts and are designed to help children catch up, keep up, and get ahead--and best of all, to have fun doing
歡迎光臨老妹的灶下!專業營養師/護理師/專利低碳無糖預拌粉發明人--老妹首次公開獨門美味健康食譜!★使用獨家研發「專利低碳無醣預拌粉」★生酮×低醣×低碳水×無糖×高纖,少了添加,更能品嚐出食物的原味!從醬料到冷盤沙拉、西式烘焙、中式麵點、家常菜、甜點及飲品,一日四餐都能輕巧上桌!因為親身經歷過,更了解好的食物所帶來的改變與美好!You are what you eat為了健康、為了減肥,只能眼巴巴的看著朋友大啖各式美味麵包、甜點和飲品嗎?擁有護理師背景的老妹也曾是慢性病患者,更能體會這種想吃卻必須克制的痛苦,但愛料理也懂營養學的她,不願意放棄吃美食的機會,於是經過多年研究,終於研發出各式低碳無糖預拌粉,讓廣大澱粉愛好者也能放心享用美食,吃得安心又健康!本書特色:◆使用全天然無添加預拌粉。不添加糖和精緻麵粉。內含黃金亞麻仁籽、奇亞籽、紅藜麥,燕麥、美國杏仁等全榖和堅果更是整顆磨粉,未經榨油、沒有去除高纖麩皮及營養胚芽,所吃到的都是自然界賦予最珍貴、最完整的食物營養。◆烘焙新手也能輕鬆上手。仔細說明麵糰種類與揉製方式,了解原理後更能多方應用,跟著食譜做沒問題,自己發揮創意更可以!◆簡化食譜步驟。沒有花稍手法,只有最質樸的媽媽手藝,做來輕鬆簡單,卻吃得開心滿足。◆營養成分標示清楚。作者擁有豐富的營養學背景,運用專業知識,每道食譜都清楚標示營養成分,吃多吃少都能有依據。***想吃西式麵包?預拌粉可以做:雲朵鮮奶吐司、油封番茄餐包、義式巧可核桃吐司、創意墨西哥捲餅。想吃中式麵點?預拌粉可以做:Q彈麵香饅頭、低熱量肉粽、涮嘴蔥花捲、美味蘿蔔糕、必吃韭菜盒子、醬滷牛肉口袋餅。想吃甜點小食?預拌粉可以做:經典美式鬆餅、甜蜜花生芝麻酥、杏粉椰絲球、鬆軟肉桂捲、清爽檸檬派、濃郁布朗尼。 【特別收錄】低碳減醣輕盈料理小碟:香蒜奶油醬、油封番茄、酪梨蔬食溫沙拉、香濃生巧克力★獨家企劃★卡路里索引,掌握所有數據,享受執行力更加分!★貼心設計★麵糰類別料理索引,依據手邊食材與時間來決定做什麼料理,時間管理大師就是你!
有意識的飲食是讓人們活得更有意義的起點。專業健身教練/超人氣部落客Michelle,親身實證分享全植物蔬食如何改變了她的生活,透過選擇「原型穀物」、「當季蔬果」、「簡易烹調」,就能感受截然不同的身心愉悅,小毛病不藥而癒,睡眠深沉,精神滿足,體態纖盈,增強免疫力,對地球友善,與自然友好,身心更健康美麗,迎接嶄新的每一天!有意識的飲食,Youre what you eat近年全球興起「維根(Vegan