Confidence is like a magnet that attracts people to you and helps you get closer to reaching your goals. When you believe in yourself, you send the message that you have the brains, ability, and talen
A practical four-step cognitive therapy program for overcoming self-doubt and fearA-from leading experts in the field.Long-time associates of the Beck Institute, Drs. Sokol and Fox share their practi
Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbook builds on the success ofThink Confident, Be Confident for Teens to provide proven-effective
