The first pre- and postnatal book geared specifically to experienced yoga practitioners—from an established author, with contributions from the leaders in the field.You've been practicing yoga for yea
The definitive guide to creating your own home yoga practice from the leading experts ofYoga Journal. Although yoga studios continue to proliferate, students are increasingly looking to en
Yoga is everywhere these days: Hollywood stars take their personal instructors with them on location; newspapers and magazines hail yoga as the answer to the unrelenting stress in our society; and gym
Supportive, practical advice for couples who are trying to conceive to help them regain--or retain--the intimacy in their sexual and emotional relationship at a time when that solid connection is most
The definitive guide to creating your own home yoga practice from the leading experts of Yoga Journal. Although yoga studios continue to proliferate, students are increasingly looking to
The Woman's Book of Yoga and Health is the first comprehensive book about women's health issues and how to treat them with yoga. The authors offer a complete yoga program for general health as well a