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The Men's Health and Women's Health Big Book of Sex ─ Your Authoritative, Red-hot Guide to the Sex of Your Dreams (And Hers)!
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Good health and a fit body are inextricably entwined with great sex. On a physical level, fitness makes
one a more attractive and skilled lover. On an emotional level, studies show that body image plays a key role in sexual desire and satisfaction. Research has linked a healthy sex life to lower risks of cardiovascular disease, diabetes, depression, and obesity.
Based on the latest research on sexual health, behavioral psychology, fitness, and nutrition, The Men’s
Health and Women’s Health Big Book of Sex is brimming with useful tips, exercise photos, practical sidebars, and more. The two-sided book also features the Better-Sex Workout, the Better-Sex Diet, a Trouble-Shooter’s Guide to Sexual Health, and Q&A columns from the Men’s Health Girl Next Door” and Women’s Health Guy Next Door” and leading sexual health experts.
one a more attractive and skilled lover. On an emotional level, studies show that body image plays a key role in sexual desire and satisfaction. Research has linked a healthy sex life to lower risks of cardiovascular disease, diabetes, depression, and obesity.
Based on the latest research on sexual health, behavioral psychology, fitness, and nutrition, The Men’s
Health and Women’s Health Big Book of Sex is brimming with useful tips, exercise photos, practical sidebars, and more. The two-sided book also features the Better-Sex Workout, the Better-Sex Diet, a Trouble-Shooter’s Guide to Sexual Health, and Q&A columns from the Men’s Health Girl Next Door” and Women’s Health Guy Next Door” and leading sexual health experts.
作者簡介
Men's Health is the world's leading men's lifestyle magazine, with a global circulation of nearly 4 million. It is the only men's magazine dedicated to showing men the practical and positive actions that make their lives better.
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