TEACH YOURSELF EATING FOR HEALTH
商品資訊
ISBN13：9780071588386
出版社：Mcgraw-Hill; Inc.
作者：SARA KIRKHAM; NALCO COMPANY (COR)
出版日：2008/04/18
裝訂／頁數：平裝／242頁
商品簡介
Let an expert nutritionist put you on the road to good health
Teach Yourself Eating for Health gives you a practical and easy-to-follow diet plan from nutritional expert Sara Kirkham. The plan features foods that can boost health and possibly add to your longevity.
作者簡介
Sara Kirkham is a full-time nutritionist and fitness consultant. She was formerly a nutrition consultant and weight loss expert for David Lloyd Leisure, and developed successful diet and weight-loss programs for thousands of members, in addition to developing the company’s nutrition website.
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