Protein Shakes for the Brain

本書由教育科學與神經醫學專家共同設計，透過循序漸進的題型安排，帶領讀者進行一場完整的腦力鍛鍊。全書收錄 91 則腦力題目，依難度分為入門、進階與高階三個階段，從觀察力、記憶力到專注力，逐步刺激不同的認知能力。題型涵蓋視覺謎題、記憶遊戲與推理挑戰，既需要冷靜思考，也考驗耐心與專注。內容設計兼顧趣味與科學基礎，適合各年齡層讀者反覆練習，在輕鬆解題的過程中，培養穩定而持久的思考能力。

You're brain is like any other muscle in your body: if you don't use it, you lose it. Since you may not have time to take a class or learn a new language to keep your mind fit and to ward off memory loss, Protein Shakes for the Brain is a quick brain boost filled with puzzles, memory games, and attention grabbers-all the ingredients you need to keep your brain young, healthy and in terrific shape!

Sample Game:
Take a minute to memorize the six words below without looking at the bottom half of the page.
shrimp
cow
cupboard
design
elephant
part
Now cover up the list of words and answer the following questions:

What, if any, animals are on the list? Name the abstract words on the list.
Which word is the shortest on the list?

Michel Noir has a Ph.D. in educational sciences and a postgraduate diploma in cognitive psychology. He is the CEO of Scientific Brain Training (SBT).

Bernard Croisile, M.D., Ph.D., is one of France's leading neurologists, specializing in aging and the brain. He is the cofounder and vice-president of SBT and is the head of the Department of Neurology at the Neurological Hospital in France.