商品簡介
Join world-renowned consciousness teacher and healer Richard Moss in an exploration of the power of presence in your life. Presence is associated with feelings of aliveness, connection, creativity, satisfaction, and flow. It is presence that frequently is the "difference that makes the difference" in your ability to enjoy life, heal emotional wounds, experience intimacy, and support the growth and transformation of others.
This inspiring book presents powerful principles, tools, and practices for transforming self-limiting patterns of thought and behavior and for staying in the present even in the midst of very difficult feelings. Drawing from individual counseling sessions and utilizing practical exercises, Dr. Moss demonstrates how awareness and presence can be applied to support change in yourself and others, thereby creating a solid bridge between knowing and doing.
Are you ready for a shift of consciousness that liberates your mind and heart? Whether you're motivated by illness, relationship unhappiness, or the desire to excel and experience life to the fullest, this book holds the keys.
作者簡介
Richard Moss, M.D., is an internationally respected leader in the field of conscious living and inner transformation. He is the author of six seminal books on using the power of awareness to realize our intrinsic wholeness and reclaim the wisdom of our true selves. He lives in Ojai, California.
