Your Best Body Now: Look and Feel Fabulous at Any Age the Eat Clean Way

ISBN13：9780373892242
出版社：Harlequin Books
作者：Tosca Reno; Stacy Baker (CON); Donna Griffith (PHT)
出版日：2010/09/28
裝訂／頁數：平裝／325頁
規格：23.5cm*19.1cm*1.9cm (高/寬/厚)
關鍵字： Your Best Body Now: Look and Feel Fabulous at Any Age the Eat Clean Way、 Your、 Best、 Body、 Now、 Look、 and、 Feel、 Fabulous、 at、 Any、 Age、 the、 Eat、 Clean、 Way、 Harlequin Books、 Tosca Reno、 Stacy Baker (CON)、 Donna Griffith (PHT)、外文書、醫療保健、健康與健身、 Promotion of health、

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商品簡介

Bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expertall past the age of 40! Now, for the first time ever, she reveals her secrets to looking better every year. Using the simple, Eat-Clean principles that have helped millions lose weight and featuring all-new advice from Tosca and her team of top experts, discover how you, too, can:

· Boost your metabolism to burn fat fast

· Turn back the clock and age-proof your body

· Look and feel younger than you have in years

· Create your best bodynow!

作者簡介

Bestselling author, magazine columnist, and 50-year-old swimsuit and fitness model, Tosca Reno, has spent the past decade putting her principles of eating clean, health, fitness, and mind/body/spirit wellness in motion in her own life, as well as those of her devotees.