商品簡介
Teachers readers easy self-treatment methods based on acu-yoga, reflexogy, acupressure, shiatsu, and trigger-point therapy that can help them treat minor aches and pains, as well as control weight, eyestrain, and impotence. Original. 17,500 first printing.
作者簡介
Jack Forem is an accomplished writer on health subjects, with numerous articles and 10 previous books to his credit--including the widely acclaimed international bestseller,Transcendental Meditation.
Steve Shimer, L.Ac., is a pracricing acupuncturist. An advocate of combining the best of Western and Eastern medicine, he has been a teacher of meditation and holistic health for over 25 years.