商品簡介
This classic work on bodywork education builds on Feldenkrais' theories of Functional Integration to fine-tune the nervous system and improve coordination and range of movement.
作者簡介
Author of the groundbreaking book, Somatics: Reawakening the Mind’s Control of Movement, Flexibility, and Health, Thomas Hanna (1928-1990) was the director of the Novato Institute for Somatic Research and Training in San Francisco and the founder and editor of Somatics: Magazine-Journal of the Bodily Arts and Sciences.