Overcoming Bulimia Nervosa and Binge-Eating ─ A Self-Help Guide Using Cognitive Behavioral Techniques
商品資訊
系列名:Overcoming
ISBN13:9780465012671
出版社:Basic Books
作者:Peter J. Cooper
出版日:2010/01/05
裝訂/頁數:平裝/240頁
規格:19.7cm*13.3cm*2.5cm (高/寬/厚)
商品簡介
The accessible and straightforward books in the Overcoming Series treat disorders by changing unhelpful patterns of behavior and thought. Cognitive Behavioral Therapy (CBT) is internationally favored as a practical means of overcoming longstanding and disabling conditions, both psychological and physical. The books in the series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to lead happier lives. This positive, pragmatic approach is popular with therapists and patients alike.
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