商品簡介
The follow-up to the best-selling Wherever You Go, There You Are demonstrates the power of mindfulness and how it can be harnessed to affect change in both our personal lives and the world through learning, growing, and healing. Reprint. 75,000 first printing.
作者簡介
Jon Kabat-Zinn is the founder and former director of the Stress Reduction Clinic at the University of Massachusetts Medical Center. He also travels across the country teaching workshops on stress reduction and mindfulness. He lives with his family in Lexington, MA.
