The Mindful Couple ─ How Acceptance and Mindfulness Can Lead You to the Love You Want
商品資訊
ISBN13：9781572246171
出版社：New Harbinger Pubns Inc
作者：Robyn D. Walser Ph.D.; Darrah Westrup Ph.D.
出版日：2009/02/14
裝訂／頁數：平裝／168頁
規格：17.8cm*12.7cm*1.3cm (高/寬/厚)
商品簡介
All of us want to be fully accepted in our relationships, yet it can be difficult to fully accept our partners for who they are. This insightful guide for couples is based on a simple concept: Act out of kindness, love, and acceptance, and you will open your relationship for the creation of greater kindness, love, and acceptance.
With strategies drawn from acceptance and commitment therapy (ACT), a powerful therapeutic approach, this book will help you identify your core values and discover, as a couple, the beauty that is available to you and your partner when you bring greater awareness and values-guided behavior to your relationship. Each chapter explores a key issue, such as passion, fidelity, and the balance between dependence and independence, and includes specific practices you can do alone or with your partner to help you build a vital relationship.
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