Beyond the Blues: A Workbook to Help Teens Overcome Depression
商品資訊
ISBN13：9781572246638
出版社：Instant Help Pubns
作者：Lisa M. Schab
出版日：2008/07/01
裝訂／頁數：平裝／173頁
規格：26.0cm*21.0cm*1.3cm (高/寬/厚)
商品簡介
This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients.
A staggering 20 percent of teens show signs of serious depression and too few get the help they need. Too often depression in teens is dismissed as simply part of growing up or as an expression of teenage melodrama. In Beyond the Blues, depressed teens finally get the help they need. The forty exercises in this book show teens how to overcome feelings of hopelessness and isolation that often go along with depression. Step-by-step they learn how to lift their mood, recognize the triggers of depression, and ask for help when they need it. Teens also take on the low self-esteem and negative thought patterns that are so often part of depression. Depression in teens is serious and real. So is the help offered in Beyond the Blues.
作者簡介
Lisa M. Schab, LCSW, is a licensed clinical social worker with a private counseling practice in the Chicago suburbs. She writes a monthly parenting column for Chicago Parent magazine and is the author of eight self-help books and workbooks for children and adults. Schab teaches self-help and relaxation therapy workshops for the general public and professional training courses for therapists. She received her bachelor's degree from Northwestern University and her master's degree in clinical social work from Loyola University.
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