Awakening the Mind ─ A Guide to Mastering the Power of Your Brain Waves
商品資訊
ISBN13：9781585421459
出版社：J P Tarcher
作者：Anna Wise
出版日：2002/03/01
裝訂／頁數：平裝／254頁
規格：23.5cm*15.2cm*1.9cm (高/寬/厚)
商品簡介
Over the past three decades, Wise has measured the brain-wave patterns of spiritual teachers, artists, high-performing businessmen, athletes, and other highly creative and productive individuals. She discovered that, during periods of peak mental awareness and clarity, they all exhibited a specific brain-wave pattern in which the four categories of brain waves?alpha, beta, theta, and delta?combined in a distinct configuration. In this book, Wise provides meditation exercises specially developed to lead readers to achieve that heightened mental state referred to as the Awakened Mind.
作者簡介
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