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Your Big Fat Boyfriend: How to Stay Thin When Dating a Diet Disaster
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Gaining weight is every woman's worst nightmare and your big fat boyfriend may be to blame! Studies have shown that when a woman is in a relationship, she almost always gains weight. In Your Big Fat Boyfriend, fitness expert Jenna Bergen explores why this phenomenon happens and how a woman can combat it without alienating her sweetie.
Readers will discover:
The differences in male and female metabolisms and why you can't eat like he does
How to eat healthful meals when dining at not-so-healthy places
Creative date ideas that will keep you and your guy active
Good-for-him (and you!) recipes that taste great and won t leave your guy hungry
And more! Complete with humorous first-person accounts, quizzes, and fun sidebars and charts, Your Big Fat Boyfriend will strike a chord with any girl who's ever dated a diet disaster.
Readers will discover:
The differences in male and female metabolisms and why you can't eat like he does
How to eat healthful meals when dining at not-so-healthy places
Creative date ideas that will keep you and your guy active
Good-for-him (and you!) recipes that taste great and won t leave your guy hungry
And more! Complete with humorous first-person accounts, quizzes, and fun sidebars and charts, Your Big Fat Boyfriend will strike a chord with any girl who's ever dated a diet disaster.
作者簡介
A spinning instructor and yoga guru, Jenna Bergen has written articles for Self, Women's Health, Men's Health, Philadelphia Home, and Philadelphia magazine. She has dated a diet disaster -- her very own big fat boyfriend -- for the last three and a half years.
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