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The Path of Yoga ─ An Essential Guide to Its Principles and Practices
商品資訊
ISBN13：9781590308837
出版社：Shambhala Pubns
作者：Georg Feuerstein
出版日：2011/03/01
裝訂／頁數：平裝／192頁
規格：22.9cm*15.2cm*1.9cm (高/寬/厚)
商品簡介
作者簡介
商品簡介
This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India—including Yoga poses, diet, breath control, meditation, mantras, Kundalini energy, and more. It also includes newly translated excerpts from the scriptures and pays special attention to branches of Yoga, such as Tantra, that are of great interest to Western students but are frequently misunderstood.
作者簡介
Georg Feuerstein, PhD, (1947–2012) is internationally respected for his work on Yoga and is the author of over fifty books. He designed and taught several distance-learning courses on Yoga philosophy for Traditional Yoga Studies. For more information, go to www.traditionalyogastudies.com.
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