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Get Yourself in Golf Shape: Year-Round Drills to Build a Strong, Flexible Swing
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Outlines an eleven-day fitness program designed to retrain the body for specific muscle movements pertaining to golf, in a guide that draws on golf swing theory to provide coverage of seven key positions, practice drills, range drills, and stretching routines. Original.
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CINDY REID is director of instruction at the TPC at Sawgrass, home of the PGA Tour and host course of The Players Championship. Her book Cindy Reid's Ultimate Guide to Women's Golf is considered the most comprehensive women's golf book ever published. She currently resides in Ponte Vedra Beach, Florida.
STEVE EUBANKS, former college golfer and PGA club pro, is the author of 13 books, including Playing by the Rules and An Afternoon with Arnie (both with Arnold Palmer) and Augusta: Home of the Masters. He currently resides in Peachtree City, Georgia.
STEVE EUBANKS, former college golfer and PGA club pro, is the author of 13 books, including Playing by the Rules and An Afternoon with Arnie (both with Arnold Palmer) and Augusta: Home of the Masters. He currently resides in Peachtree City, Georgia.
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