商品簡介
Of all the judgments you make in life, none is as??important as the one you make about yourself. The??difference between low self-esteem and high??self-esteem is the difference between passivity and??action, between failure and success. Now, one of??America's foremost psychologists and a pioneer in??self-esteem development offers a step-by-step guide to??strengthening your sense of self-worth. Here are??simple, straightforward and??effective techniques that will dramatically improve??the way you think and feel about yourself. You'll??learn:
How to break free of negative??self-concepts and self-defeating behavior.
How??to dissolve internal barriers to success in work??and love.
How to overcome anxiety,??depression, guilt and anger.
How to conquer the??fear of intimacy and success.
How to find??-- and keep -- the courage to love yourself.
??And much more.
作者簡介
Nathaniel Branden's pioneering work in the field of self-esteem?over seven decades contributed to the evolution of the concept from obscurity to greater levels of clarity and acceptance.?He wrote nearly 20 books on self-esteem, including such influential works as The Psychology of Self-Esteem, How to Raise Your Self-Esteem, The Six Pillars of Self-Esteem, and The Art of Living Consciously. In addition to his extensive work as a writer, Branden worked as a lecturer, therapist, and corporate consultant specializing in assisting modern businesses employ the principles of self-esteem to achieve greater levels of success. He also the founded The Branden Institute for Self-Esteem, a counseling center in Los Angeles, California. He died in 2014.
