商品簡介
Features up-to-date comprehensive nutritional data, including glycemic-index values, for nearly 1,500 foods, in a book that includes shopping lists, tips for meal planning and dining out and additional information for those following gluten-free diets. Original.
作者簡介
Jennie Brand-Miller, PhD, is one of the world's foremost authorities on the glycemic index. Brand-Miller and Kaye Foster-Powell, MNutr & Diet, an accredited dietitian-nutritionist with extensive experience in diabetes management, are coauthors of more than twenty books in the New York Times bestselling New Glucose Revolution series.
