TOP
經典不再等待!讀懂羅馬人的強大,開啟你的智力冒險
When the Fight Goes to the Ground
滿額折

When the Fight Goes to the Ground

商品資訊

定價
:NT$ 720 元
優惠價
79569
絕版無法訂購
無法訂購
商品簡介
作者簡介

商品簡介

In a street defense scenario, the ground is a dangerous place to be. While it's a good idea to actively learn defensive strategies for ground fighting, it is important to put those skills into the context of how you want to use them. Whether you're an experienced submission-grappling competitor, a traditional martial artist training in a stand up striking style, or law enforcement professional, When the Fight Goes to the Ground provides you with an essential system of self-protection for street-oriented ground scenarios.

This instructional book/DVD combo offers a complete guide to ground fighting principles and techniques to use when the fight goes to the ground. It establishes the risks and hazards of various ground defense scenarios, presenting effective strategies for neutralizing and minimizing them. It introduces a wide range of tools for defense, including the targeting of vital areas, body shifting/control techniques, and the concept of "weapons of opportunity." All of these techniques are easy to learn and apply, providing an adaptable skill set for anyone, regardless of size, strength, or gender. These tools are then shown in various combinations, with examples of how to use them against specific types of attacks, including simple hold-downs, ground and pound, submission grappling pins, chokes, arm locks, leg locks, knife attacks, and multiple assailant scenarios.

In addition, this book gives you useful training suggestions and regimens, addressing graduated skill development, challenges presented by different body types, and safety practices at all levels of training.

作者簡介

Lori O'Connell Sensei holds a 4th degree black belt and full instructor's license in Can-Ryu Jiu-jitsu, and has trained in martial arts for over 20 years and taught martial arts for 17 years in Canada and abroad. Lori currently runs her own Jiu-jitsu dojo, operating in the greater Vancouver area in Canada since 2006. She also teaches local women's self-defense programs, personal safety & awareness programs and corporate self-defense seminars. In addition to her martial arts training and teaching, Lori also writes regularly on her martial arts blog, and has published a book, Weapons of Opportunity, about her personal experiences teaching and training in the martial arts.

購物須知

外文書商品之書封,為出版社提供之樣本。實際出貨商品,以出版社所提供之現有版本為主。部份書籍,因出版社供應狀況特殊,匯率將依實際狀況做調整。

無庫存之商品,在您完成訂單程序之後,將以空運的方式為你下單調貨。為了縮短等待的時間,建議您將外文書與其他商品分開下單,以獲得最快的取貨速度,平均調貨時間為1~2個月。

為了保護您的權益,「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。

若要辦理退貨,請在商品鑑賞期內寄回,且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。

優惠價:79 569
絕版無法訂購

暢銷榜

客服中心

收藏

會員專區