Fabulous Raw Food
商品資訊
ISBN13:9781620872017
替代書名:Fabulous Raw Food
出版社:W W Norton & Co Inc
作者:Erica Palmcrantz Aziz
出版日:2012/10/01
裝訂/頁數:平裝/144頁
規格:26.7cm*21.6cm*1.3cm (高/寬/厚)
版次:1
商品簡介
Raw Food: A Healthier, Simpler Life in Three Weeks contains three-, seven-, and twenty-one-day programs—each full of delicious recipes—that give you the opportunity to decide just how much change is right for you right now. Erica Palmcrantz Aziz also emphasizes the importance of choosing organic ingredients that enable the body to cleanse itself while improving the quality of the earth’s ecosystem.
Give your body the chance to get back to its natural balance. Eat raw for just a few weeks and you’ll begin to understand your eating habits (good or bad), and how factors like activity, sleep, and emotions govern what you eat. Equipped with a deeper understanding of how food affects you, and armed with a fantastic collection of easy recipes, you’ll be feeling great in no time!
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