The Step-by-Step Training Manual of Soccer Skills & Techniques
商品資訊
ISBN13：9781843227717
替代書名：The Step-by-Step Training Manual of Soccer Skills & Techniques
出版社：Natl Book Network
作者：Anness Publishing (COR)
出版日：2011/08/16
裝訂／頁數：平裝／192頁
規格：21.0cm*16.5cm*1.9cm (高/寬/厚)
商品簡介
This comprehensive new training guide is the ultimate companion for all young soccer
enthusiasts, whether you’re a beginner or more experienced, a casual player or a future
professional.
Split into three chapters, the book begins with ‘World-Class Skills’, which works through all the basics, including tackling, passing and heading, and with plenty of suggestions for drills
to perform either alone or with teammates.
Chapter two, ‘Tactics and Teamwork’, includes tips on how to best arrange players on a field according to their abilities, the rules that form the basis of game-play, and strategies on how to improve communication and co-operation on the field.
The third and final chapter, ‘Fitness’, stresses the importance of keeping up your strength and stamina, and provides sample exercises and work-outs.With over 750 action photographs and diagrams illustrating clear step-by-step expert instructions, this is the perfect practical reference for all aspiring soccer stars and coaches.
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