Making Space
商品資訊
ISBN13：9781937006006
替代書名：Making Space
出版社：Pgw
作者：Thich Nhat Hanh
出版日：2011/11/29
裝訂／頁數：平裝／92頁
規格：15.9cm*10.2cm*1.3cm (高/寬/厚)
定價
：NT$ 378 元海外有庫存，下單後進貨(到貨天數約30個工作天)
下單可得紅利積點：11 點
商品簡介
作者簡介
商品簡介
Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.
作者簡介
Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His best-selling books include Happiness and Peace Is Every Step. He lives in Plum Village in southwest France, where he gardens, writes, and teaches the art of mindful living.
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