商品簡介
Shin Gi Tai's core message is taking personal responsibility for your own karate progress and your life. Discover how to make real progess as a student of a karate dojo. Shin (Spirit) explains the 'self' in karate; Gi (Technique) examines fighting strategies, applications, and kata of karate; Tai (Body) teaches how to strenghten the body for the rigours of karate training. Learn why people spend a lifetime fighting themselves, so they don't have to fight anyone else.
作者簡介
Michael Clarke, Kyoshi 7th dan, Okinawan Goju-ryu, has trained i nkarate since 1974. He has written over three hundred articles for international martial arts magazines and authored four books. A young 'street fighter' in England who became a disciplined student of budo in Okinawa, Clarke enthusiastically teaches traditional Goju-ryu Karate in his dojo in Launceston, Tasmania, Australia.
