商品簡介
Your brain decides everything that you are and everything you will become. It is through the brain that you make choices and execute the actions that ultimately make the day-to-day reality of your life. If you want to become everything that you dream of being, you must take hold of your brain and use it according to your wishes. By following the five simple steps provided in this book, you will take a bold step toward creating the life you were always meant to live. This book will help you: - Gain a sense of empowerment over your brain - Understand the significance of your brain in you life - Create more positive, life-affirming habits - Unlock your brain's true potential - Live with a greater sense of hope and fulfillment
作者簡介
Ilchi Lee originated Brain Education System Training (BEST), which seeks to enhance human potential through a variety of mind-body training methods. As president of the Korea Institute of Brain Science and president of the International Brain Education Association, Lee has dedicated himself to the nurturance and development of the human brain. He is also founder of Dahn Yoga and author of 30 books.
