商品簡介
In a culture enthralled with technology, striving and speed, people of many faith traditions and no faith
tradition long to slow down, pay attention and wake
up to the present moment. They want help in realizing
their hope that they can become more truly alive.
This engaging and highly readable book offers
spiritual seekers of all faiths guidance for the
journey. Sharing stories from her personal life as
a spiritual seeker and from her professional career
as a retreat leader, spiritual director and teacher,
Reverend Jane Vennard illustrates the joys and
frustrations of spiritual practice, offers insights from
various religious traditions, and provides immediate
invitations to practice. Accessible and practical, she
offers step-by-step exercises and meditations on
such practices as caring for the body, rest, silence,
solitude, letting go, community, hospitality, service
and living gratefully.