Diabetes Rescue Diet isn’t just about food, though. Also included are a 21-day walking plan to get readers moving and improve blood circulation in just 15 to 30 minutes a day; a dining-out guide that proves “delicious” doesn’t have to mean “dangerous” when it comes to diabetes; and a chapter of “healthy shortcuts” to try right now for head-to-toe to protection from disease. With more than 80 mouthwatering dishes and expert advice, Diabetes Rescue Diet is the last stop on the road to reversing diabetes and attaining great health for life.
Mark Bricklin, an award-winning journalist, was founding editor of Men’s Health magazine and was editor-in-chief and a columnist for Prevention magazine for more than 20 years. He lives in Center Valley, PA.
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