商品簡介
Describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the evolution it has undergone over millennia. This book provides an introduction to both the theory and key practices of Tai Chi Chuan for the beginner, and multi-level insights for the seasoned practitioner.
作者簡介
Graham Horwood was a practising Jungian analyst with over 30 years of training in martial arts and Chinese healing systems. He was the founder and Chief Instructor of the Taoist Group. Horwood's principle Tai Chi teacher, Master Chu King Hung, is considered by many to be the world's leading authority on Family Yang Style Tai Chi.