商品簡介
Suitable for aspiring boxers, this title shares tips and suggestions on how to improve skills and maximize performance. It includes tips and training methods that allow you to master the individual nuances of boxing to give you the winning edge.
作者簡介
Andy Dumas is a boxing coach and a fitness consultant who hosts and produces a number of TV fitness and sports shows. He has been featured in such magazines as Men's Health, Muscle Mag International, Oxygen, and Self. Jamie Dumas is a fitness instructor. They are the coauthors of Knockout Fitness and The One-Two Punch Boxing Workout.
