商品簡介
Whether at home, work, or traveling, My Handy Little Health Journal is every woman’s personal wellness assistant, allowing her to track, record, and keep reminders in the palm of her hand. The average woman visits a medical professional six to 10 times a year, but her responsibility extends far beyond that with regular regiments for nutrition, exercise, hygiene, and stress management. With space to record health care providers, appointments, medications, tests, expenses, and procedures, this journal is as useful before a routine appointment as it is in an emergency. Plus, the journal highlights helpful tips about meditation, smart recipes, fitness, and travel—and even includes brainteasers for the waiting room. The result of extensive consultation with women in the medical, communications, and marketing fields, this journal will inspire women to change their health care habits with a broad approach to wellness.
作者簡介
Mary Anne Alton is a freelance documentary film writer, director, and producer. Her work has aired internationally on National Geographic channel, Discovery channel, the History channel, the Food Network, the W Network, CBC, and CTV. Tania Craan is a former art director for McClelland & Stewart and a former designer at Penguin Books Canada. They both live in Toronto.
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。